Karpman’s dramatic triangle, also known as Karpman’s dramatic triangle, is a model of interpretation that has emerged in the context of psychotherapy called transactional analysis. This model presents a pattern of destructive human interactions, which occur when two or more people are in conflict. .
This model was first described in 1968 and designed by Stephen Karpman. It was first published in an article entitled “Fairy Tales and Theatrical Stage Analysis”. This theorist visualized three basic roles in these tales, and this is how karpman’s drama triangle was born.
- Currently.
- The Karpman Dramatic Triangle has a primarily therapeutic application.
- It is a very functional pattern to which patients are usually very receptive in psychotherapy.
- Which facilitates awareness and commitment to change.
“The greatest discovery of all time is that a person can transform his future by changing his attitude” – Oprah Winfrey-
Karpman’s dramatic triangle preaches the existence of three basic roles assumed by him?The inner self, in situations of conflict or when neurotic bonds begin. These roles, in turn, result in erroneous communication transactions, which are called psychological games.
The three roles that make up the triangle of Karpman’s drama are
For karpman’s drama triangle to form in a relationship, all three roles must be present, however, there is often a role-sharing between those who establish this type of bond.
As you may have noticed, the ties created in the triangle of Karpman’s drama give way to a form of communication in which so-called psychological games generally predominate, false communicative exchanges that aim to install one of the dramatic roles or roles. Eliminate.
It is from these psychological games that role changes are often triggered, the most common thing is that the savior, tired of defending the victim, becomes at some point the pursuer of the relationship; In addition, the victim may feel, at some point, that he has the right to become a persecutor of the person chasing him or even his savior.
The stalker, in turn, often becomes the savior after an act of shame. Anyone trapped in Karpman’s dramatic triangle doesn’t feel well, so he’s trying to change the situation. However, the only thing that can change is the role. Basically, the basic pattern of relationships remains intact.
One of the most difficult aspects is that anyone involved in Karpman’s dramatic triangle cannot be considered a victim, stalker or savior in an irrational way, believes that his role makes perfect sense and obeys the obvious rules of the relationship, however, he only sees part of the situation.
The victim only sees that she is being abused. The stalker captures the mistakes and failures of others. The savior will find excuses to act with the best intentions. What everyone needs, in fact, is to develop a skill or skill.
The bully should strive to be more confident, that is, recognizing his own needs and wants, refusing to satisfy wants and needs that are not his own, and giving up the will to punish others.
The victim, in turn, must work harder to develop their autonomy, not only to see the damage others are doing, but also to critically assess their response to it.
Being aware of self-vulnerability and not using it as a pretext, but as a starting point for working inside, is the goal. Finally, the savior may be more empathetic. Learn to be more attentive to others and give up your role in managing all other people’s problems, which are not really in your interest.