Laughter, with kindness, is one of the most wonderful spontaneous reactions we have, and it is also one of the pleasant characteristics that differentiate us from other living beings, when we truly laugh we take deep out of the heart and show the purity of our soul: there is no expression that makes us better and speaks more about how we feel.
Neruda wrote: laughter is the language of the soul Matizo: Laughter is one of the most sincere tools that allows our communication, but not the only one, there is the gaze, the affection and even the crying: sometimes the one who laughs most is also the one who cries the most inside.
- What is absolutely true is that when we laugh.
- We unconsciously use a personal language with which we inform others more than we think.
- Especially from a very general point: even if you are overwhelmed by sadness or anxiety.
- If you laugh.
- Live.
- The soul lives.
Laugh nervously, laugh with great joy, laugh with humor, laugh at nostalgia, laugh with complicity?Laughter is infinite, as are his ways of manifesting himself.
Whatever feeling surrounds you, if you can laugh it is a sign that you are alive and that your soul lives: even the smiles that hurt (those that are on the boundary between sadness and courage without being a laugh)) actively place us in the world.
Since we have about five months, when we laugh, the brain orders the release of endorphins that act on the body with an effect similar to that of morphine, so the vital balance is immensely recognizable: negative energy results in a positive one. climate of variable duration that we transmit to those around us.
Among other things, laughter combats states of sadness and daily stress, increases self-esteem and self-confidence, reduces shame or fear, can even be said to strengthen the immune system: the lungs, brain and heart thanks, because low blood pressure and muscles relax.
Of course, we must also remember that laughing is a good plan to complete a diet that aims to burn calories or tone your skin, for all these reasons there is a laughter therapy, according to which a healthy laugh shows an equally healthy physique . and emotional balance.
He said at first that laughter is a wonderful thing, and one of the fundamental reasons is that laughter not only speaks for everyone or brings personal benefits, but leaves its influence on those who perceive it, so laughter is able to calm, heal, encourage, encourage or even embrace.
They say there are 180 types of laughter. Some who come out of your soul and stay in someone’s soul forever, and others that disappear into the air after bringing something momentary. There are also those who define and identify you against other people, or those who do so with others add to the attacks. of laughter.
Innocent, by surprise, cynical, engaged, shy, overflowing, friendly, mocking. All kinds of laughter communicates and is part of our deepest language.