On many occasions, when something negative happens to us and it has no solution, what we usually do is fight with everyone, assault everyone around us, do you think that will solve the problem?It is normal that when something unexpected happens we are a little upset, because it was not in our plans, however, in the long run, there is no better remedy than to accept this new situation, or problem, with some optimism.
In this way we better overcome all kinds of adversities that may arise, thus managing to feel better with ourselves Do you want to know how to do it?Well, an easy way to do that is to laugh at ourselves. Here are all the benefits it will bring you:
- If.
- For now.
- Your problem has no solution.
- Why waste energy stressing yourself and others.
- Screaming for everyone to hear?It’s a waste of strength and saliva.
- So when something happens that you don’t like the first thing you need to do is calm down.
- Analyze the problem and look for solutions.
- If you find it it’s okay.
- If not.
- At least try to laugh a little bit about it.
- So I’m sure you’ll remember what happened later as a joke.
- Which you’ll still laugh at a lot.
- As well as realizing that the problem wasn’t even as serious.
There is a lot of talk about therapy and its great benefits, in addition to seeing everything on the positive side, laughing will also allow you to release endorphins, one of the most effective happiness glands so that anyone feels good about themselves. the problem arises and we know how to look on the bright side, I am sure that after that, everything will look differently; your problem will improve sooner than expected.
If we only know how to stress or grief at adversity it will be impossible to find a solution to problems, fighting with everyone will not solve anything, so if you laugh at your problems it means that, in part, they do not affect you so much; or that you are simply able to face them with a smile on your face, it is a way to build a barrier to adversity, which will show that trivial problems do not affect you, let alone if they affect you face good humor.
Are people more or less selfish? by nature and therefore no one always likes to listen to people’s problems. Obviously, if they’re your friends, they’ll always be there to help you and advise you. However, if you are a very pessimistic person, I’m sure that over time people will get tired of you. So, whenever something negative happens, it counts comically.
It’s not the same to say, “Do you know what happened? The other day, I slipped in the street and got muddy, while everyone was laughing at me. Poor me!? to say like this: “The other day I fell into the street and got dirty with mud. They say it’s good for the skin!This way, I’m sure he’ll laugh at his friends.