Through memory, we decode, store and retrieve information, so most of us would like to find ways to optimize memory, however, is it possible to find practical ways to increase our ability to remember information?
The answer to this question is yes! The research revealed several strategies that can be used to develop superior memory, with all that this entails, among the best methods to optimize memory are keyword technique, loci method, specific coding phenomenon, text organization and note organization, among others. on that.
- Imagine taking courses in another language.
- You need to learn long vocabulary lists to understand what you’re listening to.
- One way to make this job easier is to use the keyword technique.
Thanks to the keyword technique, we associate an unknown word with a common word in the language we speak that has a similar sound, the Portuguese word is called a keyword. Once a keyword is established, is it necessary to form a mental image?Interact graphically with Portuguese translation.
For example, you might think of a doctor who examines a duck to remember the word “duck” or that when something hits you and you say “remember the word” eye. “This technique has produced far superior results in learning the vocabulary of foreign languages than mere repetition.
“Never keep in your head what fits in your pocket. -Albert Einstein-
When the speakers of ancient Greece tried to memorize long speeches, they used the loci method (loci means places, in Latin) to organize the thought of what they were going to talk about, using this technique we assume that each part of the discourse is located in a specific place of construction.
For example, you may think that the preface to your speech is at the entrance to your home. The most important issue would be in the room. The next topic, in the dining room, etc.
This technique can also be easily adapted to learn word lists. Each word in the list would be placed in a number of places in order. This method works best if extravagant images are used.
Some researchers suggest that information recovers more easily in an environment identical to or very similar to the one we memorize. This phenomenon, called? Specific coding? It was discovered by Thompson and Thompson in 1973.
So you can do better on an exam if you’re studying in the same room where you’re going to take the test, on the other hand, the characteristics of the evidence, such as the claims through which the questions are asked, are sometimes so strong that they go far beyond the more subtle techniques associated with original coding and storage of the material.
“Memory is like evil friend; when you need it most, it fails. ?-In saying-
Most of the daily memory tasks do not involve lists of words, but texts that have been read. So how do you make it easier to memorize this type of material? A proven technique to better memorize written material is to organize it in memory on its first reading.
To do this it is necessary to know the structure and content of the material, looking in general at the content index, the most relevant aspects of the chapter, subtitles, etc. , this must be done before reading a particular chapter. the material will make it easier for you to remember.
“We are our memory, we are this chimeric museum of moving shapes, this pile of broken mirrors. J. L. Borges-
Another technique is to ask questions about the material we have just read and answer them later, asking questions will allow us to establish links and discover relationships between the different specific facts, which will facilitate the mental processing of the written material.
“The less there is, the better. ” This is perhaps the most appropriate recommendation to take notes that facilitate memorization, that instead of trying to transcribe all the details of a conference, it is better to listen and reflect on the material, it is better to write down the main aspects after considering them in a broader context.
When taking notes effectively, it is more important to think about the material than to write directly. This is one of the reasons why borrowing tickets from someone else is not a good alternative. You won’t have a memory marker to understand the notes.
As we can see, these five memory optimization techniques can help you better retain knowledge and retrieve information more easily in memory.