Learning to prioritize is key and well-being

Knowing your priorities goes far beyond knowing how to effectively manage your time, learning to prioritize means organizing your own life, having clear values, remembering the most important thing, and it’s better to postpone certain things or even let them go. in line with our goals. As if it were a beacon, our actions must illuminate and inspire our path.

It goes without saying that despite the amount of resources we have to know our priorities, this remains a sorry area for many people, usually human beings tend to get lost in the whirlwind of daily tasks, in addition, today there is also an exaggerated stimulation of technologies, which is constant and makes prioritization even more difficult. We receive constant requests for information, and our attention, like a small trained muscle, gets carried away without remembering its true goals, its purpose.

“Don’t put your heart into so many things. ” – Epithet-

The need for clear priorities goes beyond the simple goal of personal productivity, we face a skill that involves various levels of our life, a cross-cutting skill that impacts in all personal areas, because those who know and always keep in mind what is really important walks best in all their ways, as if they knew where they are going : in relationships, at work and even in emotional development.

Why is it so difficult for some of us to learn to set priorities?The answer is simple: because we live too busy. Our mind moves much faster than external physical life allows. The mind feels submerged, pressed, backwards. We want to manage everything, satisfy everyone, solve everything, so when we close our eyes at bedtime we do so with the awkward feeling that the next day is waiting for us with a huge to-do list.

As this situation intensifies, anxiety and stress take hold of it, and when that happens, everything gets out of place and gets out of hand until it leads to total confusion that prevents us from seeing the proposed goals, learning to prioritize implies first and foremost this situation to be minimized. We must learn to spare efforts to orient them towards defined goals, the less important tasks can be performed without so much perfectionism, the smallest ones can be eliminated. This can only be achieved through a relaxed mind that should focus your attention on what is really important.

All this, in turn, leads us to a very concrete conclusion, being a good manager of your time and priorities is not something that is done with a simple tool, we cannot rely solely on the use of the classic list of daily goals. prioritization is to go hand in hand with one’s own personal development. This involves working on building a more focused mind, capable of identifying opportunities. That is, use emotions in your favor, to boost motivation.

All this requires something essential: a good dose of courage and self-affirmation, which allow us to say what is right for us at all times and what is best left out.

Those who have doubts about clarifying their priorities allow others to define them little by little, it is very simple. By not having a well-defined personal goal or important goals with which we are motivated every day, we come to consider that the goals of others are more relevant, reaching this point is not only a big problem, but also a way to complete Destroy the castle that is self-esteem.

So let’s see what steps we can take to get into this area of personal development.

If we want to learn to prioritize, the first step can only be to clarify what we want for ourselves, for this you do not have to ask yourself what matters most to you, because it is very likely that at the same time the basic tripod of life in our society appears in your head: economic well-being, health and family.

We have to go further. For example, we may ask ourselves the following questions:

Prioritization means choosing from several options to keep only one; it’s about putting a goal at the top of our to-do list; it’s also about knowing the difference between urgency and importance; and this is perhaps the hardest point for most. people: learning to prioritize often forces us to leave things behind, or even leave people behind.

We must be very prepared for this, because even if prioritization involves often difficult costs, the result is happiness, improving self-esteem and achieving our own life goals.

Complexity permeates our minds and our lives. When we suffer from anxiety, our priorities mix and our present moment is confused, filled with thoughts, concerns and fears, when we publish this and fill our agendas with jobs, reminders, appointments, tasks and obligations, we do the same. Complexity dominates, takes us away from our true priorities.

Therefore, a sensational way to solve this problem is to work directly on our balance, internal and external, practices like mindfulness can help us relax the mind, in turn, referring to our daily life outdoors, nothing better than applying what is called minimalism. .

This philosophy of life is based on a very specific mantra: to identify the essentials and eliminate everything else, is to take a step in the opposite direction to this territory where the dominant way of life is the economic value, in the sense of valuing what inspires. us, which makes us good, which enriches us emotionally. Everything else can be considered superfluous.

In conclusion: if we want to learn to prioritize, we must be able to create a more conscious reality in which we will always have clear goals in mind, only then can we build our paths, know what is right for us at that time and where our next step is.

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