Leaving everything for the last hour sometimes becomes a way of life, those who are like this can’t act differently, no long as they try to organize their time, they stay organized for a few days, but then they go back to the same dynamic.
Those who leave everything for the last moment are people who live on the edge, in this case there are basically two types of people: on the one hand, procrastinators, who compulsively report what to do or never finish it. On the other hand, there are adrenaline junkies who, one way or another, like to feel the pressure of time.
- In both cases.
- It is a behavior that affects people’s lives.
- Many times in a serious way.
- The situation cannot always be controlled and the consequences can be disastrous.
- Not to mention that life becomes chaos: leaving everything in the Last minute contributes to mental disorder and impedes the use of time.
“When you have to climb a mountain, don’t think waiting will shorten it. “Vox populi?
It is said that a person is addicted to danger when he deliberately seeks situations that endanger his integrity or tranquility, when we talk about it we usually think about those who practice extreme sports or perform dangerous work, however, those who normally leave. at the last moment they also belong to this group.
Apparently being on the edge is something that gives you pleasure, walks to the edge of the abyss and doesn’t fall off, but feels the risk of emptying your skin, in some cases this can be compulsive. That is, people can’t help but do this on several occasions, they like to feel like they can stay in control in extreme situations.
In these extreme risk states there is a significant release of adrenaline; In turn, the production of adrenaline stimulates the secretion of dopamine, a substance that produces a feeling of great emotional well-being, the person is in a very pleasant state. Therefore, deliberately endangering you can create a great sense of satisfaction.
Some of these people who get into the habit of postponing everything for the last hour are addicted to adrenaline, they work best when they are on edge, because they feel great satisfaction in overcoming the risk and also because they experienced an increase in dopamine. .
Others get into the habit of leaving everything at the last minute because they tend to deliberately postpone their commitments and tasks, they are people who have more time than they need to do what they need, but decide that they will only do so when they have less time than necessary and risk never doing so if they make a calculation error and do not have time to complete the task.
They are not lazy or careless people, they have simply incorporated this style of behavior into their lifestyle and find it impossible to do anything else, they feel anxious, stressed and embarrassed when they postpone their commitments, however, they cannot avoid this type of behaviors. . When they finally complete the task, they are so exhausted that they put off the next one and the cycle begins again.
Procrastinators calculate time. This is not a distraction or an oversight, they know perfectly well when the time and time available are marked, in fact, they torment themselves thinking about what to do: they do not do it immediately, but keep that in mind. Are you waiting for the best time? Do what they should. The problem is that that moment never comes and they start working when the deadline runs out.
Both for people who have acquired the habit of leaving everything for the last hour because of their adrenaline addiction, and in the case of procrastinators, the consequences, sooner or later, can be very negative, it is not always possible to respect the agreement and this creates confusion and difficulties in the organization of their lives.
In the case of adrenaline junkies, what prevails is tinged anxiety, risky behaviors are a way to hide an unresolved conflict that generates anxiety, danger only dispels this inner feeling.
On the other hand, many procrastinators are very insecure people, they fear that their performance is not adequate and that is why they are postponing the time to do what they should, besides, it can be a good argument if things go wrong. , “I did it in a hurry and under a lot of pressure. “
In both cases, these are problematic behaviors, because not only do people upset their lives, but this also makes them unreliable, reduces the ability to achieve the best results, and they are unlikely to perform complex tasks that require continuity and perseverance.