Having good self-esteem is fundamental for every human being, because when we love each other, we face life with more joy and confidence, which will allow us to achieve more goals and more doors will open, with this we will feel more fulfilled.
Here are 8 habits that can help you get better self-esteem:
- If someone doesn’t know each other.
- Can’t you ever love each other.
- Have you ever loved someone you didn’t know?This is unlikely.
- Because love is born in the face of knowledge and emotional discovery.
It is very important that we know what our virtues and flaws are, because if we do not know them, we will not be able to meet the following points. Often, someone is not able to see himself realistically, because low self-esteem can distort reality, resulting in an excess of negativity.
In this case, you would have to have the help of someone, not only trusted, but have the knowledge to help, once we know who we are and how far we go, we can start living effectively.
For example: a bird flies like no one else, but if it enters the water, there is nothing to do. A person may be an expert in computer science, but may not be very good at crafts.
The smartest thing would be to orient your life towards information technologies and not towards craft tasks, because many times not knowing each other makes us choose the wrong paths, if you do not know your strengths and weaknesses, your life will not go well.
We all have virtues and flaws, absolutely everyone! The truth is that safer people are totally focused on their virtues, leaving the flaws in the background.
Thoughts are like a snowball getting bigger and bigger, so if you focus on flaws, your insecurity and discomfort will increase; Instead, if you stay focused on your virtues, your security will grow.
People with low self-esteem often give wings to negative thoughts, become devalued, think they are not capable, that others are better, etc. , even those who are continually criticized and insulted.
Everyone should be respected and treated with love, because if they don’t it will be impossible for self-esteem to improve. Try to change your thinking habits and transform your inner dialogue.
Get into the habit of speaking with good, flattering words
Be patient with yourself and, most importantly, be very flexible and understanding. Producing negativity against ourselves will only serve to sink you more and more into insecurity.
If you have an internal enemy that keeps sabotaging you and saying “you can’t,” “you can’t,” “it’s not for you,” “you don’t deserve it,” “you’re not beautiful”?It won’t work, will it? Replace this enemy with an ally who values you and says, “Can you do this?”, Are you capable?, “Do you deserve it?,” Do you love yourself?, Are you a genius?Try and, if you’re not sure, no problem, you’ll learn and end up doing it properly.
If you become your own ally, rather than your enemy, you’ll be more certain, because these phrases in your thinking are decisive in encouraging you to believe in yourself.
Get rid of all your labels completely. Do not link your personal worth to anything external, nor your work, your possessions, your success in love, etc. Your inner self has nothing to do with what you have.
Probably, if you have low self-esteem, feel worse than others, or feel of little value, such as being unemployed or out of a partner. The good news is none of this matters.
It is possible to have good self-esteem without having great external things, because what matters is not outside, but within everyone.
The secret is to value you for who you are as a person, for your values, your way of seeing life, your way of treating others, your kindness, your integrity, your loyalty etc.
Everyone has to take on their own responsibility. It is not worth blaming others for our insecurities and problems, others also influence us, but at the end of the day, everyone makes their own decisions and not them, so we are responsible for our lives.
What happens outside of us is one thing, but then you decide what to do with it.
If, for example, someone does not treat you well and you decide, despite this, to start a relationship, you will not be able to blame it for the misfortune, since you chose it at some point, for inexperience, trust, etc. However, it is our responsibility and, just as we started at some point, we can also finish.
Everything that exists in our life, good or bad, we do it in one way or another, although there are exceptions and sometimes bad luck leaves us in situations that we do not choose, it is always possible to make decisions that change situations. it is trusting in security and courage to face change.
As long as you don’t keep blaming yourself, you won’t gain self-esteem, because by acquitting yourself of your responsibilities you’ll never start to change. Instead, if you start taking responsibility and realize that the wheel of your life is yours, you will start taking care of it and dare to make decisions to change what you are not satisfied with.
These acts you begin to practice to improve your life will make you feel loving to yourself, because you will do something to help you and, just as you feel gratitude and love when you receive someone’s help, you will feel the same as you. Help yourself.
It is important not to let the current lead us, we can all manage our lives and not leave it to chance.
You have to set goals and create action plans to get closer to them, because if you don’t have a goal in life, you won’t be able to show your tools to accomplish things and that will block you in your personal development.
Self-esteem is built on experiences and successes, so if you avoid facing situations and goals you won’t be able to improve it, because it would be like pretending that a basketball player played brilliantly without going through the training phase and hours of play. .
What do you do when you love someone?Being a child, a friend, a family member? when we love and value a person is our instinct to take care of them and give them the best we have in us, we don’t seem to see the flaws and multiply the virtues.
You have to do the same with you: take care of yourself with a balanced diet, exercise, listen to your desires, chase your dreams, give yourself a gift, enjoy what you like, be able to say?Anytime, etc.
And in addition to taking care of yourself, don’t forget to congratulate yourself, focus on the best you have and explore it, congratulate it and feel proud, you are a unique being and we all have virtues, the case is that some people can not see them because they are very focused on defects.
Should you get used to renting indoors several times for the good things you have and the things you do?And they don’t have to be great things, even the fact that you dare to face something that scares you is already a reason to congratulate you, because you’re doing something to improve your life and it deserves to be recognized.
Who has never heard the phrase :?Are your eyes!?. When you look with the eyes of love everything you see is different, then you have to love yourself so that you can see all the good you have to offer. When you start loving yourself more, it will be easier to see your virtues. .
Without acceptance there is no well-being or security; when you don’t accept your flaws, they seem stronger; however, when they begin to be recognized and accepted, they are curiously minimized.
Perfection, among other things, is one of the reasons for the lack of acceptance. We grew up with commercials, films, etc. , where perfection is promoted. We keep seeing, when summer comes, methods to start the “bikini operation”, skin care to stay young, toothpaste that promises us the same white teeth as movie stars.
They teach us that we should always be wonderful, even if we haven’t noticed, and that’s one of the reasons it can lead to a lack of personal acceptance. Everything in life has its good and bad sides, there is a balance of pros and cons in everything.
We need to know that we all have a good side and a bad side, both physically and in personality traits. Accept that you are human and that, like everyone else, you have your flaws and qualities.
We tend to accept only what is good and we do not realize that what is not so good is also important and exists for some reason. However, there are no rainbows without rain. Human beings appreciate and praise the beauty of a rainbow, but he complains and rejects rain.
Everything has two aspects and complements each other. If you reject your flaws, your self-esteem will resent it, it is necessary to accept them and, curiously, when they are accepted, they usually improve.
Accepting yourself doesn’t mean complying. It doesn’t matter if we’re trying to improve something we don’t like, accepting yourself isn’t being embarrassed by things you don’t like at home, but even if you want to change certain things, you may not. reject them and accept that right now I am like this, without concerns, without anxiety or negative feelings.
We have to accept ourselves even when we don’t like things about ourselves. We must also love and work to improve what is needed, without negative feelings, but with love.
Image courtesy of Alba Soler.