Life change: five steps to start over and move on

Choosing to change your life is not a fortuitous choice or a whim, most of the time, when we talk about important changes, we are talking about an act of need, firm conviction and, above all, courage, because sometimes there is no other. options, do you have to change your skin, remove the roots and look for other cards to be able to “be” to be able to start over and find the balance between needs and achievements, between desires and behaviors?As we’ll see below, all of this is important when you make the brave decision to change your life.

Winston Churchill rightly said that improving is about changing and what being “perfect” is having the courage to change often. However, to this statement, we can add another as important as: the changes are positive whenever we do not lose our essence, our own values, so any variation we make throughout our life cycle should be aimed at getting a little closer to what we really want to be.

  • “There is nothing like going back to a place that has not changed to discover how much you have changed.
  • -Nelson Mandela-.

However, being able to do this is usually neither easy nor fast, much less pleasant at first, so one curious thing that usually happens is that most people assume that we have to make a change when something important happens in our lives. Leaving a relationship, suffering disappointment or failure, is like a direct invitation to change your life, which we summarize in a popular phrase: “renew or die. “

However, and it is important to note, before you are in these situations on the edge of the cliff, it would be positive to develop strategies related to personal change to better cope with these moments. Moving it is synonymous with progress and improvement, it will put it into practice on a daily basis, continuously, in an integrated and intelligent way.

In this way we will react much better to any event and feel more worthy to move forward. So, let’s look at a number of strategies to achieve this goal.

Changing your life is a necessity you must have felt more than once, that need has already led you to consult a self-help book to discover that most of them offer very similar general ideas, full of optimism and good intentions.

However, the reality is different. Our brain resists change, he does not like it, it does not seem fair to change because it represents an imbalance and a direct threat to our survival, which leads us, once again, to the premise that any change is traumatic and therefore, to mitigate this impact, we must apply 5 rules, 5 perspectives of thought that will help us to foster this personal renewal.

Marcos began teaching karate. His students are between the age of 8 and 12 and Mark continues to tell them that “there is no reward effortlessly. “It does this by giving complete and very complex instructions, stimulating children’s effort. A week later, outside the class of 20 students, there were only 3 left.

What did this instructor do wrong? To think that this could cause the children to change quickly and get a firm commitment to the classes was a mistake. Real change, the best achievements, achieving simple, clear and motivating goals that we work on every day.

This way, if you want to change your life, nothing better than simplifying the process, set an easy-to-achieve goal (even if it’s part of a bigger and more difficult goal). When you reach it, set another goal for the next day that’s a little more complicated or involves moving forward, so you’ve never noticed you’ve conquered half a mountain.

Any change, large or small, requires the practice of new behaviors, however, there is a common problem that is not always talked about, how does the environment respond to these variations?How does the environment respond to our need for renewal?

When you want to change your life, you can make the mistake of wanting to be someone else, it’s common to see an image where we see ourselves as someone different, someone special who comes to a new place, performs exciting tasks, meets different people. and interesting people.

We need to keep our feet on the ground and understand two essential aspects.

“Don’t try to change the world, try to keep the world from changing you” – Carlos Ruiz Zafon-

In many self-help books we will find the following phrase: “Don’t be afraid, you can do it, trust yourself. “Well, this very common and overused expression has nuances that we must consider. We’ll see.

Therefore, it is no exaggeration to apply the following series of verbalizations in your daily life so that they can help you:

If you want to change your life remember that haste is not a good companion, going slowly allows you to take a step back, be more aware of each step that is taking place, the mistakes made and the corrections that can be applied.

Making one or more changes is not an easy task, it is not a simple path. In fact, sometimes the shortest distance between two points is not always a straight line, but a zigzag ride in which you will fall and get up two or three times. where we will get lost and meet again, in which we will take a step forward and two back.

However, one thing in this adventure should not be forgotten: admiring every achievement, because the success achieved will be ours and no one else’s, is a process in which there is only one person to please, respond and listen to, and that someone is ourselves.

So feel free to apply these tips if you want to change your life. Every effort is worth it.

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