Life is not the same after the death of a friend, the pain we face requires a pain of pain, overwhelming and painful reconstruction, because often this friend of the soul is the only person with whom we open ourselves emotionally and with whom reality was much more intense, rewarding and complete.
Every loss we face throughout life is unique and exceptional, we know, for example, that our parents will one day leave us and that the void will be heartbreaking, but almost no one is prepared for it, let alone assuming that fate, darkness. Side of fate, you can take a friend with whom we can translate into words the stupidest ideas of our mind.
- Harold Ivan Smith is an author specialized in this type of bereavement.
- This emotional and cognitive reconstruction that overcomes any loss.
- However.
- One of his best-known books is “Deuil of the Death of a Friend?”(I’m sorry about the death of a friend.
- As the specialist explains.
- Losing a friendship in a traumatic way.
- For many people.
- Is saying goodbye to the only authentic.
- Sincere and rewarding thing in their lives.
We know that we are but brief passengers in this capricious, wonderful and sometimes terribly cruel world; everything we were sure of can collapse like a house of cards overnight; sometimes it is an accident and sometimes a terminal illness that forces us to see how our loved one gradually disappears into a difficult battle.
Saying goodbye to a friend is something you can’t learn, it’s like losing half of yourself and being orphaned, we groping in the dark knowing there won’t be any more calls, dinners, getaways, after-work cafes, books to share, movies to comment on, and trouble escaping between laughter and tears.
It should also be noted that a part of the population that is usually affected by the death of a friend is made up of teenagers, according to an article published by the journal All Psychology Careers, almost 40% of young people have lost a friend.
The most complex thing about this reality is that, in general, these are very traumatic losses, we must take into account the high rate of suicides that occur among young people, devastating actions that have a strong impact on our sons and daughters. Faced with these realities, we must be very intuitive, receptive, and skilled when offering support to manage these situations.
As Harold Ivan Smith states in his book “I Regret the Death of a Friend,” one of the keys to gradually assuming the loss of that loved one is movement. Far from being calm, paralyzed by the impact of this injury, it is essential to be able to cry, vent, remember, return to the places where we laughed and were happy, resume habits and integrate all those memories allowing us to open ourselves back to the world.
We must also be very clear that each of us will face grief differently, depending on their particularities, some will react with great emotional liberation, others will take a little longer and opt for silence, for a need for greater loneliness. and their needles will sew these vital parts so painful at your own pace.
Some of the keys to bereavement a friendship are
This friendly soul is now our memory, our memory and this other half that smiles at us from a more serene place, wanting us the best.