In general society has a very romantic idea of what motherhood is, many people mistakenly think that the arrival of a child is the most satisfying step for a woman, many believe that this is a moment of joy and satisfaction and that their very presence automatically gives meaning to life, so it is not surprising that many women feel confused and guilty when they experience loneliness during motherhood.
While motherhood is certainly a beautiful and rewarding experience, not everything is as idyllic as it sounds, so it is necessary to give visibility to the less pleasant side of being a mother, to the challenges and difficulties that this entails. feeling of loneliness that the mother may experience during her child’s childhood.
- A person’s life changes drastically when they have a child.
- The mother’s body changes and emotions intensify and become unstable due to hormonal flow.
- To all this we must add the psychological stress that can result from the adoption of this new role.
- Many times.
- It almost eliminates the other roles that make up a person’s identity.
As a result, it seems that the woman is no longer a wife, daughter, friend or professional, is only a full-time, practically lonely mother, her child needs it all the time and depends on her to maintain her physical and emotional condition. Integrity.
Although the mother can count on the help of the father and the support of her loved ones, she finally spends 24 hours a day at home with her baby.
Lack of sleep, physical and emotional exhaustion, and lack of adult companionship most of the time can cause the mother to feel the weight of motherhood, a weight that no one has told her about and for which she can feel terribly guilty.
How can a woman feel so sad, apathetic and oppressed, shouldn’t she feel euphoric?Why aren’t you satisfied with having a child?
Feelings of loneliness are extremely common in mothers in the early years of their children, assuming most of the creation and performing it in isolation can significantly alter their mood, so it is important to inform women of the existence of this problem and provide resources. to mitigate its effects.
First, forget guilt. You don’t need to feel good and done all the time after your child is born, all your emotions are valid, you have the right to feel and express them, yet try to understand where they come from, because that will be the way to solve them.
Just because you feel exhausted or alone doesn’t mean you don’t love your child or that you’re a bad mother, it’s just a warning that you may need time to regain some of your identity. Remember that you are a valuable human being, to be, with many other bright and pleasant facets, besides the role of mother.
So don’t be afraid to ask for help, delegate and call your loved ones to partially ease your burden. Let others do household chores or help care for the baby, so they have time to bathe, walk, or chat with their friends.
Your child’s early years can take his time and may end up neglecting his personal care and relegating his happiness to one last place.
However, remember that you can’t take care of your child if he or she isn’t feeling well, needs a happy, quiet, satisfied mother, you’ll feel more willing to take care of him by having certain spaces to take care of his or her physique and mental health.
The feeling of loneliness in motherhood is common, but not second to none. Try connecting with other adults and prioritize where possible. The last thing the mother has to make you feel is that you’re trapped.