Maintaining good emotional weather at home is no easy task, especially when there are strong personalities and complicated circumstances under one roof, however, effort is often worth it, as family is the most unconditional support circle for most people.
It’s not uncommon to see family problems in psychology practices; unfortunately, the more time we spend together, the more likely there are to be clashes and hostilities.
- On the other hand.
- The emotional climate at home is a shared responsibility.
- So everyone.
- To the extent of their means.
- Can contribute to the predominance of harmony.
- Not conflict or confrontation.
Despite this, the greatest effort to achieve this goal must be realized by parents. They are responsible for what happens at home; On the other hand, children have a greater share of responsibility as they get older. The climate at home is a recipe to which everyone contributes according to their age and their possibilities.
According to research published in Psychology Science of Therapy, it is essential to perform activities that promote family life to achieve healthy emotional and cognitive development, have good relationships with siblings and parents strengthens emotional bonds and improves the self-esteem of each family member.
Parenting is not an easy task, its function goes far beyond meeting the basic needs of food and subsistence, without underestimating its value.
Parenting includes fundamental aspects such as education in an emotional climate of affection, support and respect, which will facilitate the development of safe attachment relationships, marking guidelines and discipline, teaching healthy habits and lifestyles, transmitting values or making important decisions.
As if all this were not enough, these tasks will be performed in a more diverse family context, in addition to the traditional family, whose core consists of two spouses, other types of families are becoming more common, such as single-parent, rebuilt or single-parent families.
In addition, the roles assigned to each parent have changed significantly in recent decades, most mothers are not exclusively dedicated to caring for their children at home, it is common for them to have to combine this dedication with work outside the home.
Today, the father is playing an increasingly active role in the education and care of his children. It goes far beyond the mere provider of financial resources. All this, combined with other factors, presents new patterns and challenges of socialization. This directly affects the improvement of the emotional climate at home.
The answer to how to improve the emotional climate at home is not simple, why isn’t it simple?First, the question is very general. First, we need to evaluate the problems that exist within the family.
Once we know what the problems are and their characteristics, we will be able to develop specific plans to improve the family environment at home, in all cases there are general guidelines that can be applied in most cases.
This is critical to improving the emotional climate at home. Families in good weather are treated with respect and education.
Respect and education involve a range of behaviors, as an example we can say that it is advantageous not to use aggressive or painful language, insults and words that sound bad should be withdrawn from the family, scolding or not reinforcing its use.
It’s also important to be respectful. Relatives should greet each other when they return home and say goodbye when they leave, expressions of affection cannot be lacking either.
This means that parents must act as parents and children as children, although this seems obvious, there are many parents who forget their role, a parent is a guide and their fundamental mission is to educate their children. -be and grow your children.
To achieve this, there are parents who act with more authority than others, so before overly authoritarian parents their children will have very limited leeway and autonomy, on the contrary, it is easy for parents who cannot maintain clear and defined limits to end up raising very disoriented and impulsive children. In this sense, it is better to be democratic parents, firm with certain limits, but willing to listen.
Children, on the other hand, need to learn to respect their parents, take on more responsibilities as they grow up, and allow the most mistakes. A child who does not follow his father’s instructions will not be “guided” and will grow up feeling very insecure due to the lack of landmarks. At the other end, a highly dependent child is unlikely to take the risks necessary for their growth on purpose.
Family should also be a place of entertainment. It is important for family members to engage in rewarding activities together. Of course, children should have their friends as well as their parents, but they should also share time away from responsibilities or moments of tension.
Family pastimes include hiking, traveling to other cities, going out to eat, watching movies together, playing sports, etc. It is important that this time is of quality and that all members appreciate it.
There are many other factors that can be considered to improve the emotional climate at home, however, it would take a long time and go beyond the claims in this section, if the emotional climate of your home becomes unbearable it is best to consult psychologist This will help you and your family overcome difficult times.