Humans are social animals by nature. From birth, we are already required to interact with others to ensure our existence and survival, for example, crying is innate and is used to ask for food, attention or to tell you that something is happening to the baby. the act becomes a series of different sounds, until, finally, these sounds become our mother tongue; learned simply by listening to others.
When you reach adolescence and puberty, it is common to want to be part of a group, so as not to be excluded, however, while almost all people have relationships with others, it is also necessary to know how to be alone when necessary. In other words, enjoying loneliness can also bring great benefits, as described below.
- Many people regard moments of loneliness (such as at the end of a relationship) as a discouragement situation.
- Trying to find someone as soon as possible who can fill the emotional vacuum they feel.
- Just for a while.
- Why don’t you try to adapt to the situation as soon as possible?A good way to adapt is to discover new hobbies.
- Interact culturally with something you love or just pick up old friendships.
- Remember that loneliness also gives you a lot of freedom Therefore.
- You can use it for your own benefit.
Socializing with others is great, making friends as often as possible. But having time for yourself is a way to disconnect from daily stress, avoiding new problems. After a day of intense fun, try the following when you get home: for a moment and ask yourself the following questions: “Am I satisfied with what I do in my life?”, “What can I change in my skin?What are my short- and long-term goals?”are very profound questions that, whether they like it or not, have to be asked from time to time.
The truth is that loneliness makes a person mature, and with it what you can do is pay attention to all the problems that you can think of, in this way you will be able to know the root of the problem and thus solve it. do it with your own means, without relying on anyone for it. And what are you going to accomplish with that? You will become a much more independent person, stronger emotionally and with greater self-esteem.
As you can see, loneliness can have many benefits. It is important to know how to enjoy this moment of our life (whether motivated by something), to “chouchout” a little for ourselves. And above all, don’t fall into suffering or depression.
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