When you’re lost, when you feel something is missing and you don’t know exactly what, when what normally made you happy is gone, when vital energy is lacking, stop and look inside you. The best version of yourself is the only one. that makes you smile every morning, without losing the pleasure of having fun.
Your body and mind speak to you asking for time to seek motivation in you, listen carefully and ask yourself: what do I want?Sometimes we live “automatically” and don’t have time during the day to stop and become aware of what’s happening to us, what we’re feeling or if we’re really where we want to be.
- Obligations are in our daily tasks.
- But do we really have time for ourselves and what makes us happy?We need to find out what makes us smile and what motivates us to continue taking advantage of the opportunities that generate our actions.
It’s the little details that reconcile us to life, encourage us with a hot shower, freshly brewed coffee, music when we walk, beers after work, watch a good movie or read a book, and even tell a joke, kiss and kiss. Laughing?
If we are aware of this, we can stop and find ourselves. Get out of the automatic that takes us from one place to another, from?Or ‘should’, and put yourself in ‘enjoy’ mode. Even if he does the same things as usual.
We often live conditioned by rules (very strict, very limited), which we impose ourselves; rules that make us drag a weight that prevents us from taking off and flying. If I carry a heavy backpack, it will be very difficult to move calmly and freely; It will be easier to fall into the temptation to take shortcuts that do not suit me.
When I say look for exceptions I mean that we have schedules and obligations from which we cannot escape, but from time to time we can find time to do nothing, pause or let it flow, regain strength, breathe and return with a big smile. .
We have to break their own rules and standards, especially to adapt to our needs. Make plans, but flexible enough to adapt them to the unexpected and sometimes to a whim or desire; feel full and happy, be yourself. Don’t imitated anyone, set your own plans.
If something is holding you back, if it prevents you from being yourself, if you don’t let it have fun, you have to make a change. We may not be able to change the outside, so we need to change our minds about finding an adjustment that allows me to be free and have a more positive view of life.
A new job, traveling to a strange city, meeting people from another culture, visiting new places, signing up for new activities, may be some of the things that make us jump into the void, but also help us get to know each other better. and “enjoy” life.
The dangers of entering an unknown world can leave us powerless and often immobilize us. Perhaps the path we must take is precisely the one that is closed by fear. Behind our fears lie the great treasures.
How would he act or what decision would he make if he wasn’t afraid?Perhaps it is a good question to start opening new doors, if we look inside us we will find the necessary tools, perhaps this area that has not yet been explored can show us much more than we think and make us much happier.
See challenges and opportunities where others only see difficulties and adversity; it is a merit on which you can work and above all profit. Happiness is in the little things of everyday life. Becoming aware of them to appreciate them is everyone’s job. Sometimes we just need to stop and realize the wonderful things around us.