Louise Hay’s phrases speak of gratitude, love and healing are a gift to anyone who wants to think, learn and grow on a personal level, a legacy full of wisdom that is worth reading or remembering, if you already know it, at different times in our lives.
Louise Hay was an American writer and speaker. She is considered the mother of personal growth and a precursor to self-help books. Two of your bestsellers are: can you heal your life? (1984) and?Power in you? (1991) Both clearly indicate that in order to progress, grow, and be stronger we must discover ourselves and get to know each other, while warning us of the danger of abusing the power of our thinking.
- His personal philosophy was marked by a traumatic childhood and an abusive adolescence.
- A path full of emotional wounds.
- Roots of low self-esteem that.
- Over the years.
- He has learned to face through meditation.
- Positive affirmations and various spiritual practices.
Through this Louise Hay has learned to love herself, to get rid of the grudge of traumatic experiences and to forgive those who have caused her so much suffering. Their phrases are an honest mirror: they convey everything you have learned on this journey for the exciting moment that life is. Beautiful lessons that should be saved as a relief kit for our most misty moments.
“Power is always in the present moment
The present is opportunity. The most important and unique moment to act, the moment from which you have to live connected with yourself and be able to choose what to do in life and enjoy it.
Living hastily, focused on what we want or enslaved by what we have experienced prevents us from feeling the present. Louise Hay knew it very well: the power to enjoy and change is today, the rest is guilt or illusion.
“Forgiveness is for you because it frees you, will you leave the prison you’re in?
This is one of Louise’s phrases We have to consider every day. Forgiveness is a liberating act that allows us to free ourselves from the bonds of bitterness and the past. A personal decision, not an obligation.
Forgiveness is the lifesath of hatred and bitterness, the opportunity to break and heal the resentment caused by what has caused us so much pain.
“If you want to better understand your parents, let them talk about their own childhood. If you listen compassionately, you will learn where their fears and rigid standards live.
It is probably one of Louise Hay’s phrases that leads us more to think about the context of family relationships, although it can extend to any kind of relationship. At times when we don’t understand our parents, it would be nice to keep them in mind.
Each of us is a collection of stories and experiences, an accumulation of circumstances and knowledge that we have learned over time and childhood is one of the phases most vulnerable to external influences, we were born as sponges that absorb the world around us. That’s why many of our life behaviors and perspectives originate from the early years of our lives. Any influence.
That’s why it’s important to keep in mind that most of the time, each of us acts in the best possible way, the only way we know how to act, this may not be the most correct or appropriate, but it’s the best option at that time because of the weight of our luggage, like us, our parents, our friends or our partner , another phrase by Louise Hay reflects it very well:
“If your mom didn’t know how to love you or if your father didn’t know how to love you, it would be impossible for them to teach you to love you. They did the best they could with what they were taught as children.
It also leads us to reflect on the consequences of emotional injuries on others, whether our parents are vulnerable to abandonment or rejection, if they lack self-esteem, or if they don’t know how to manage their emotions, it will influence us. one way or another, especially in childhood. Their injuries involve the whole being, they influence the behaviors and the way they feel.
Perhaps when we were young we did not understand very well, however, as we developed our cognitive abilities, many of us became aware of the weight of our injuries and how they have influenced us, many of the choices our parents made were unaware and, in many cases, did everything possible, putting our interests before their own in an exercise of generosity.
“Love is the great miracle cure. Loving yourself works miracles
For Louise Hay, the discovery of self-love was a before and after in her life. Before she loved herself, she despised herself, treated herself badly and blamed everything. He was an enemy in himself. As soon as he opened his eyes to love, everything took on a different nuance, began to respect himself, to take care of himself and to value himself as he deserved and, from there, everything changed.
“He loves who you are, who you are and what you do.
Love is the driving force behind the road. She is a miraculous priest, as Louise Hay says, when love enters our lives, transforms what she finds in her path, when we love each other, we have the power to change and rebuild and, above all, to repair our broken parts. However, if we close ourselves to it, it will be easy to get stuck in suffering, apathy and sadness.
“If I want to believe that life is lonely and that nobody loves me, that is what I will find in my world.
This is another of Louise’s quotes You have to keep in mind every day. We create what we believe. The perspective we choose will determine our daily lives. Our thoughts have a lot to say about this issue. The quality of our beliefs will grant us or deny us power. That’s why it’s so important to take care of our thoughts. They have the power to transform our lives and determine how we feel.
As we see, Louise Hay’s phrases are a precious legacy, not only because of what they convey, but also for what they inspire, through them Louise Hay introduces us to the world from a different angle, in which love and forgiveness reign. we can come if we need to think and grow.