Feeling loved is one of the greatest needs of the human being, because it reaffirms us as people and social beings, it is possible to say that much of our lives revolve around this feeling, and many of the activities we carry out have that goal. the makeup that women wear to the fact that we surround ourselves with people who do us good.
However, as much as we do everything we can to get others to accept us and give us the love we want, our efforts may be insufficient if the most important thing is lacking: the love we love ourselves. Usually forgotten and left in the background. Self-love is much more important than what others tell us. It is this love that allows us to move forward when faced with social rejection and continue when negative feelings arise.
- We live in a society where beauty ideals are extreme.
- Competition between peers is fostered and we are taught that nothing is enough.
- All of which forces us to demand more day by day generating frustration in all or much of our lives.
- That’s why.
- In the end.
- We don’t love each other as much as we should.
To learn to love one another, you need
? Recognizing that we have qualities in addition to defects, it is very common to compare with the ideals established by society, although this situation occurs mainly in relation to the physical, it can also occur with any emotional characteristic, a great activity is to make a list of the qualities and defects that you have, and then ask someone to review it and give your opinion. This activity can help us see qualities we’ve never seen before as such.
? Respect us as unique and individual beings. People who love each other and have high self-esteem respect each other, which means they don’t want to look like anyone because they know that each of their characteristics makes them special, from the most special to the most common, make us all. Only.
? We’re at the center of our lives. Although this point seems strange, it is important to remember it, because many people put others at the center of their lives: children, work, partner, sport, etc. Even if there are responsibilities or goals to be fulfilled, we must never forget that the center of our lives we are ourselves, and that if we do not do what is necessary to feel full and happy, no one else will.
These three counsels are the basis of self-love, we must forget the guilt or belief that we must be in the background, because each person must be responsible for living his life and loving himself, when you put it into practice, you invariably begin to feel greater approval and love for others.