We spend half our lives wanting to be different from who we really are, committing our emotional balance, we want to have a different body than we have, disguise our flaws, value what we lack and ultimately be who we are not. This effort to fight oneself only creates much discomfort. Life is much simpler than we think: love yourself as you are.
I’m not saying that we shouldn’t strive to be better people and achieve everything we want with our own effort, when we don’t accept ourselves, we cause a lot of emotional problems, they’ve taught us to value ourselves through external goals that aren’t very accessible to the majority of the population. Society suffers from widespread unrest from objectives that generate questionable well-being and, in most cases, are in the future. We live much better today, but we’re less happy.
- For example.
- People who want to improve their self-esteem through a perfect body face a curious dilemma.
- Most of them.
- Once they reach their aesthetic goal.
- Remain unhappy and will remain unhappy if they do not find the true cause of this discomfort.
- Loving oneself is the only way we have left if we want to get out of our insecurity.
- So you must love yourself: you will need it.
“Loving oneself is the beginning of an eternal love story. “Oscar Wilde?
The self-image of each one defines our own image, if we can value our positive aspects, accepting our limits, we will have a good image of ourselves, if we value only the negative aspects, we will feel dissatisfied with our personal opinion, we will not be able to accept ourselves as we are and love each other.
Our level of self-esteem determines our relationship in life, self-esteem is independent of external things, it reflects more the satisfaction we feel for who we are, this satisfaction is more common among optimistic people because they are able to see their qualities and accept their weaknesses. On the other hand, pessimistic people focus only on their most unfavorable characteristics, ignoring who they really are.
Moderate optimism is part of the formula of good self-esteem. It is estimated that about 30% of optimism has a genetic burden, and the remaining 70% is learned. We can increase our optimism by fueling rewarding emotional states, promoting positive thinking, and not judging things that don’t affect us.
“You, like everyone else in the universe, deserve your love and affection. “Buddha?
We value the qualities of others more because we do not have enough confidence and often not enough patience to see them in ourselves. To value ourselves in a fair and beneficial way, we must first respect ourselves, give ourselves a vote of confidence.
Usually, we don’t value each other enough. Each has unique qualities, but many do not know how to value us, it is something internal, it has nothing to do with the opinion of others, good self-esteem does not depend on the opinions of others, but on the outcome of our personal evaluation.
When we value ourselves, our personal characteristics and our relationship with ourselves come into play, this assessment determines that we can accept ourselves as we are and, above all, that we can love each other for who we are. you think you’re capable of coping with life, do you like it, don’t you forget?
“Love yourself first and everything else will come besides. Do you really need to love yourself so you can do something in this world?Lucille Ball?”