Love is the fast and fleeting spark that ignites our hearts, but it is also what happens slowly, in every agreement reached, in every difficulty overcome and in the complicity of the little things that have whole universes.
The most important thing requires time, effort and commitment, we know it because life, as well as nature itself, already has its cycles and rhythms governed, for our brain, however, the perception of time is incredibly fast, it is as if existence. passed through our fingers, leaving us there, alone and perplexed.
- According to an interesting study published by Dr.
- Dharma Singh Khalsa.
- Specialist in neurology and gerontology.
- Our perception of time tends to accelerate as we reach an advanced age.
- The years escape like smoke escaping through an open window and.
- In one way or another.
- We stop enjoying the present.
- Paying attention to things that grow in silence and that can really further enrich our hearts.
In some cases, almost without knowing how, the most important things escape us or pass too quickly: the two centimeters more than our children, the weekend alone with our love, the last dinner with our friends or the summer that is ending With the last rains Marching in the blink of an eye?
We often say that “life is what happens while we do other projects”, but in reality better we could say that sometimes we do not have the opportunity to appreciate or become aware of the importance that many of the dimensions that involve us in each one deserve a moment in the cycle of our lives.
There’s always a time when we long to talk to our mothers as we watch them cook, or those little fights we had in our romantic relationship at the beginning of the relationship, or the drawings our children gave us with a lot. satisfaction on your return from school, where is everything now?Has it really been a long time since then?
As we said at the beginning of the text, as we age and mature, our perception of time changes, if until then we are accustomed to a routinely accelerated way of life and an environment that constantly demands us, all this generates another fact: that we are less present, making the feeling of existential and temporal emptiness even more fleeting.
So how did we see the effect of reminiscence? What makes our present slip away because we end up focusing too much on yesterday’s emotionally intense memories?It is worth starting to cultivate ours here and now from moments of fullness and positive emotions.
It is not necessary to take the life of a twentysomething to enjoy the present, it is simply a matter of taking into account these dimensions:
Travel, do something different every day, no matter how small, look silently at your loved ones and record this mental image in your heart and brain Do you make every moment a smell, a feeling, a taste?Stimulate all your senses and embrace the present as if it hadn’t happened, as if there were no tomorrow.