Menopause occurs around age 50, when menstruation ends and, with it, a woman’s reproductive life. This is one more step that every woman should take, but menopause can become a real suffering, the changes that occur affect women significantly.
? Save something crazy for menopause?
? Woody Allen?
The climate occurs before and after menopause, this is a little-known phase, but it is important to keep it in mind, this occurs by ovarian depletion and decreased estrogen production, it can be said that the climate prepares or alerts the woman to the next menopause.
Feelings of intense heat, insomnia, vaginal dryness, physical changes? That is when sexual problems start to appear, which we must not forget!
Menopause is just one step. Many women are afraid to do so because they believe menopause is a gateway to old age. So what about early-stage postmenopausal women?There may be discouragement, depression and many other symptoms.
During menopause, the mood often changes a lot. This poses problems not only for those who suffer from oscillations, but also for those around us. We get angry without knowing why, are we more sensitive than usual?
Don’t worry! That’s normal. Once you accept menopause, everything will be better. Mood swings can be improved by rejecting this step, so go ahead!He thinks you can’t escape.
Anxiety is very common in postmenopausal women, is it due to fear of being in an embarrassing situation?What if I start sweating excessively?
All of this causes anxiety in women, who fear that menopause symptoms will appear at the most inopportune time,
With all symptoms on the surface, the postmenopausal woman is easily irritated. Anything, however small, can create the feeling of being “about to explode. “
Noise sensitivity and saying things that unintentionally hurt others are some examples we can use to illustrate the irritability women experience during menopause.
For him? Hot? And night sweats, sleep can be affected, which can lead to more serious problems, such as apnea or total sleep deprivation.
Difficulty sleeping causes anxiety and greatly increases irritability, which will affect social and family relationships.
During menopause, several things happen that can decrease your sexual desire: dryness and loss of vaginal elasticity, late response to arousal, reduction of muscle tension . . . These and other problems cause a lack of sexual desire.
But don’t worry! All this can be treated and it is necessary to undergo such treatment. If you’re not careful about this, significant sexual dysfunction can occur and cause frustration at not being able to enjoy sex Don’t let that happen!Many women choose to forget about sexual contact, but it is essential to know that it is possible to enjoy sex during menopause.
During menopause, concentration and memory decrease significantly, remembering or paying attention to several things simultaneously can be very difficult!
Stress can lead to lack of concentration and memory, a stage in which women are overwhelmed, continuing daily obligations to menopause symptoms and changes can be a very complicated and difficult task.
To better cope with menopause, change your attitude toward menopause!It’s just one more step, with its pros and cons. Don’t let this over-affect you and lead you to depression. Know the symptoms and look for a solution! You must never run away from them, but face them and solve them. Menopause can be a wonderful time if you act courageously and not with cowardice.