According to the SAR, “music is the art of combining the sounds of the human voice or instruments, or both at the same time, so that they produce pleasure, emotion, touching our sensibility, either with joy or sadness. “It’s all music: singing, the sound of a guitar or a violin, an orchestra or a rock band.
Since ancient times, music has been considered an art. It is a code, a universal language present in all cultures of human history. Interestingly, the hieroglyphics who represented the word? Music?were identical to those represented by the states of “joy” and “well-being. “In China, the two ideograms that represent it mean “enjoying sound”. Therefore, there is a great coincidence in relation to the meaning of music, where pleasant and pleasant sensations predominate.
- Perhaps the origin of the therapeutic use of music and sounds reminds us of the principle of humanity.
- Plato once said that “music is to the soul what gymnastics is to the body.
- ” recognizing that it has qualities or properties that influence our emotional and spiritual capacity.
- Dimensions.
The American Music Therapy Association (AMTA) defines music therapy as a health profession that uses music and music activities to meet the physical, psychological and social needs of people of all ages, improves the quality of life of healthy people, and meets the needs of children and adults with disabilities or illnessEs Does their use produce well-being , controls stress, reduces pain, helps express feelings, improves memory, communication and facilitates physical rehabilitation ?.
Thus, if the disease is considered an interruption, imbalance or lack of communication, music can help build the bridges necessary for this blocked communication to circulate normally, contributing to the restoration or improvement of health.
Currently, music therapy applies to various disorders in people of all ages. Applications in Education (Autism, Hyperactivity, Down Syndrome?), Mental Health (Depression, Anxiety, Stress?), Medicine (Oncology, Pain, People in ICU?) And in geriatrics (dementia?) They’re common.
Thanks to the ability of music to perform at all levels, music therapy allows us to achieve certain goals such as:
Who has never felt emotion when listening to a song?Sound and music produce emotions that change our physiology, hormones, heart rate and pulses. We use music on many occasions, consciously or unconsciously.
In the past, music was used to animate warriors and hunters; in films, it is used as a means to multiply the effect of certain scenes, becoming an indispensable code for the emotional characterization of situations (Cohen, 2011).
Our mood can be affected by the type of music we listen to or sing, a sad song can make us melancholy, while a joyful song can cheer us up and bring us moments of happiness, soft and harmonic music accompanies us in moments of relaxation and study. and rhythmic music stimulates us as we exercise.
Music also has an effect on many of our important memories. Who has never associated a particular situation with a song?
The brain areas activated by music and emotions are almost the same, the brain produces psychophysiological reactions when it perceives sounds, responding with emotions that cause physiological changes such as increased production of neurotransmitters and other hormones that act on the central nervous system.
Music changes our physiological rhythms, changes our emotional state and is able to change our mental attitude, bringing peace and harmony, has a strong influence on all human beings at all levels.
“The art of music is the closest to tears and memories. “
-Oscar Wilde-
What do you think? Can we live without music?