For many life as it is meaningless, day by day makes sense depending on how we see things, measure them and let them impact us, so we could say that we, with our attitude, shape everything that happens around us.
You’ve probably already met people who are always on the defensive, who are always looking for the double meaning and the negative side of each piece, are closed, unre receptive and even immature attitudes, your world is little more than a dead man. final tunnel.
- Reality takes on meaning through our thoughts.
- Affections and responsibilities.
- What you think.
- Believe it.
- That’s why your attitude toward your own life is so important.
Attitude and personality are always linked. However, while the former can be changed and restructured from a more open and positive perspective, the personality has very deep roots and no one can change and will not change overnight.
We all live in dark times and everyday life always brings those gray clouds that don’t go away. There are situations in which instead of fighting to go against something, there is no choice but to assume, accept and always maintain a positive and constructive attitude.
Life always has gray days and dark days, so open the umbrella and wait for it to rain, there’s no precipitation, when you least expect it, the storm will have calmed down and the day will be even brighter.
How do you manage with the things life likes to show up from time to time?First of all, it should be noted that attitudes are built through our beliefs, but also through our emotions, so sometimes, and depending on our mood, we react one way or another.
Remember that you can always control your attitude to things, the difference between a good day and a bad day will not depend on the clothes you wear or how others treat you, it is in your attitude and in this implicit force that you are able to face everything.
Social psychology indicates that attitudes, in fact, are intimately linked to three dimensions that deserve reflection for a few moments:
How do you interpret the things that happen to you and the experience, how do you relate them to your previous experiences?If I have a date and my partner doesn’t show up, can I say, for example, that I have no luck in love, or that my mother told me I would never get married?
That is, we create a series of internal attributions, beliefs and representations that become a negative attitude, and with our eyes we build a reality that shapes that negativism.
When it comes to talking about emotions in terms of attitudes, you could say that there are three types of people, as you may have guessed, there are people who have negative attributions to everything around them and the origin would be in some experiments that did not manage properly.
There are also these people with a generally positive attitude, and finally we would have those who choose to let go, by not taking sides, by not reacting and by being indifferent to what is going on around them.
In this case, it is curious to observe how people have a ‘regular’ enough to always react in the same way to things Are there people who avoid taking responsibility, others who acquire their own and those of others?, according to his own attitudes, shows a certain pattern of behavior.
It is not easy and we cannot expect us to have a positive attitude every day of our lives, we all have moments of fall and that is not why we are more or less strong, we are human beings and therefore vulnerable, but never doubt it: your vulnerability is also your strength.
Sometimes I end up crying not because I’m fragile, but because I’m tired of being strong, but it’s only a few seconds, right after I let it out, I get dressed again with my attitude as a person who knows how to do everything, who has learned his life.
The positive attitude must develop every day. It’s like a candle for the wind to take us, and that’s why we need to keep control of the three dimensions described above: thoughts, emotions and our behavior, so consider these simple dimensions.
Example: just because I was rejected doesn’t mean I’ll change my attitude toward emotional relationships. No, don’t reject me as a person. No, you have to push me to find someone who’s right for me.
Example: the economic and social situation is not going well, so I am having some difficulties, but that is not why I will stop trusting the institutions, in my country and in my people, I will start by trusting me, because the company is composed. people and I’m part of society, I’m part of change.
Images courtesy of Claudia Tremblay, Mariana Kalacheva