The search for meaning is fundamental to intrinsic motivation and self-realization, having a goal, clarifying the most precious for us, marks a path capable of guiding us in the day to day so as not to get lost. the passion and pride of our work and fences before those who venture away from this personal […]
The effects of bullying on health are enormous. This deliberate behavior, which can harm, humiliate, nullify and make the other invisible, not only generates anxiety or stress All people who have been or are harassed today develop depression, chronic pain, digestive problems, insomnia?The cost of these is incurred in experiments even in the long term.
Herbert Benson, a cardiologist and famous professor of medicine at Harvard University, spent years studying Eastern cultures in the 1960s, at that time some people were still preoccupied with the subject. So he waited until after midnight to infiltrate 36 Tibetan monks into his laboratory. Benson wanted to see for himself how much myth and
We all want to grow professionally, but we don’t always know the best way to do it. Growth in this area does not necessarily imply a promotion to a better position, although developments will soon lead to it. Growing up professionally means feeling better about your work and finding ways to make it more efficient
Silence is the simplest and most natural way to calm the mind and emotions, it is a very simple truth, with very profound consequences, it is amazing what we can achieve if we learn to shut up, without moving, not as an act of moderation. or repression, but as a smart way to get around
Viktor Frankl’s phrases are great life lessons, words that fill us with hope when our world is imbued with gray and there seems to be no way out, and not only because of all that they entail, but because they are the result of your story and your personal life. Experiences. Frankl was an Austrian
Carl Hovland was a brilliant experimental psychologist who did not belong to any particular psychological approach, but whose research laid the foundations for countless social, experimental and cognitive psychological models. Carl Hovland was one of the most influential psychologists of the 20th century. Her professional career has been devoted to research in the field of
Carl Hovland: biography and persuasive communication Read More »
Stories are often fantastic examples of teaching values to our children. Short subtitles for children can become wonderful tools for them to dream and imagine interpreting their own stories, become better people: more responsible, more independent and empathetic. Throughout history, the tradition of oral legend has passed from parents to children without the stories being
Sometimes you are just sad; He looks for reasons to put aside the moment of sadness, but cannot find them. It seems that life goes on in a way that doesn’t arouse your interest, let alone your enthusiasm. You get carried away, like time slips. Other times you are sad. But you know exactly where
If you are in an unhappy time, answer those questions Read More »
The term neural plasticity refers to the nervous system’s ability to change, both functionally and structurally, in response to time or injury. Colloquially, plasticity is known as the property that a material must be physically malleable. More scientifically, can we say that neuroplasticity is the “ability of the nervous system to respond to intrinsic or
