When do we need help?When should we seek an outstretched hand or ask for it and not row alone?, When do we need outside help?Are there objective standards for using someone to help us?In short, when is the time to ask for help? We cannot define any specific moment that universally marks the time to […]
The silent mind is ungrateful, diaphanous, free and bright as the surface of the sea; in it, selfishness dissolves instantly, external pressures become extinguished, and even internal whirlwinds full of obsessions and negative thoughts lose their intensity. Nothing can be as healthy as putting into practice this relaxed thought with which it is possible to
Did you know that knitting has many emotional benefits, so if you decide to knit a jacket, a vest, a bib, whatever, besides taking over a new piece, along the way you’ll take care of your emotional health. It’s not An author named Kathryn Vercillo, a specialist in the therapeutic application of handicrafts, has done
Controlling mood swings can be a sign of intelligence and even quality of life. It’s not uncommon for a day when everything seems to be going well, suddenly a situation or a thought will end up changing everything. But does this have a solution? The father of individual psychology, Alfred Adler, said that “we must
The meaning of life according to Viktor Frankl is to find a purpose by taking responsibility for ourselves and for the human being. So, be clear, why? We can face all the “how”. Only the free and sure sense of purpose that motivates us can we make changes to create a much nobler reality. As
If the level of involvement of a person who has an empathetic attitude towards the other is excessive (either by intensity or frequency), he risks what some authors call the “messiah trap”: loving and helping others, forgetting to love and helping themselves. The messiah trap feeds on people who are excessively involved in the suffering
We know that love heals everything, that love heals wounds and creates new visions of the future, but what happens when we are the ones who love or feel loved, when we love someone and the other feels loved, feeling of acceptance and trust. It is formed that provides the ideal motivation to give the
Learning to laugh at yourself is the easiest way to achieve inner peace. In terms of resilience and kindness. It’s not as easy as it sounds, nor a skill born overnight. Only the most advanced or the lucky succeed. To learn to laugh at oneself it is necessary to have reached a good level of
On several occasions, do we think that being too impulsive or? Say things to your face?It necessarily imposes on us a kind of condemnation: that we are not respectful, nothing further from reality: sincerity is not necessarily at odds with education, it is more about how to send messages in a clear and friendly way,
Diplomatic: five characteristics that characterize them Read More »
It is a fact that excessive alcohol consumption causes disorders, acute or chronic, of the central nervous system and, in particular, of the brain, such as Wernicke-Korsakoff syndrome; however, until the nineteenth century this knowledge did not begin to become We do not yet know the mechanisms by which alcohol produces brain syndromes associated with
