Will you die to please others without feeling truly valued?If this is a constant in your life, it may be time to re-evaluate you internally, after all, self-love is essential for us to love others. Helping others without expecting anything in return is a wonderful gesture that highlights your great heart and your ability to […]
We love immersing ourselves in the world of dreams, imagining going back yesterday, going back in time and reliving moments when we were able to laugh with more heart, see each other without worries, without suffering, or making anyone suffer. Relive those happy days of the past, with which we dream so much, but that
Psychologists often say that feeling good or bad depends on ourselves, this statement is not without controversy, because some people think that there are circumstances that are not dependent on us and that can hurt us. It is true that many external experiences outside of us can cause our mood to vary, but it is
The radio was ringing. Under the pressure of a delayed job, I couldn’t escape and forget the boredom of the days. I’m not complaining; the work is good when you like it, and I really like mine. But I have to be honest, I also really like having time just for myself, to relax, to
A teacher and his disciple were about to cut wood, the disciple worked tirelessly to rest and accumulated a large pile of firewood, unlike the disciple, did the teacher work in two periods?He cut firewood for 50 minutes and rested 10. The teacher had a much larger pile of firewood and the disciple, questioning the
Happiness is closer than you think, it is not a kind of instant and ephemeral pleasure, like the achievement of the goals that have been set, although this concept seems too utopian, true happiness is really in the little things. In general, when we take for granted what we have achieved, we begin to look
When we’re tired and tired, we also start to feel a little depressed. We encounter blockages and problems that were not present before, time passes slower and a simple comment can strike us fatally and unfairly, without adequately controlling and guiding our energy and tension, we may lose the ability to be alert and our
A person with an ego problem is generally unpleasant, selfish, malicious, destructive and tends to judge others negatively. The ego continually needs to show a good image to society, after all, it is not at all humble. It’s like an illusion, a fantasy that puts one person above others. Your opinion of yourself is distorted,
We live in a time when stress is more present than ever, but what are the main causes, why are there more cases today?The fast pace at which we submit is the main reason, which leaves us fewer opportunities to enjoy the little free time we have left. We often know we’re stressed, but we
What reasons do they stress? We looked at the 7 most sensible reasons Read More »
We have been taught that denying help to others is selfish. Putting the needs of others above our own makes us “better, kind and generous people. “ We learn to give up what we really think and feel, on certain occasions, so as not to hurt or disrespect anyone. A person who becomes a “doormat,”
