If asked to choose between the phrase of Jorge Luis Borges, who says that “Beauty is a beautiful mystery that neither psychology nor rhetoric can decipher”, or that of Jean Cocteau who postulates this?Should mirrors think twice before returning some images?Which one would you choose? Probably Borges’s, right? This predilection for positive language has an important psychological basis.
We will know the studies of Luis Castellanos, who concluded that positive language is a very effective tool to be happier and more productive, however, no matter what the experts say, talking about beauty and kindness should be more rewarding than dealing with other topics. like immorality or corruption, or maybe not?What do you think?
- As we have already said.
- We will focus on the study of cognitive neuroscience specialist Luis Castellanos and his team.
- Who have studied the opportunity to use positive language to be happier and more realized.
The work carried out was based on the interpretation of data obtained from the reaction of a group of people to positive, neutral or negative words, and to confirm the validity of the studies brain tests were performed during the process.
The result was more than satisfactory. According to Castellanos, the reaction time of the brain is activated by positive words, so he concluded that this type of language allows the human being to be more attentive, creative and persevering in all kinds of tasks, both daily and extraordinary.
If you are a person who exercises, avoids excessive stress, eats a healthy diet and takes enough breaks to maintain optimism, you can incorporate this new technique into your daily life, positive language will make you much happier.
Castellanos is convinced that a positive language is able to change a person’s thinking, to come to this conclusion he worked with various personalities, such as elite athletes such as Sergio RodrÃguez or Nani Roma, or famous chefs like Mario Sandoval.
In all cases, he found that the contribution of positive language to personal and professional life is very productive, causing significant changes in the thinking of people who have chosen to follow their method.
Following the success of his techniques, Castellanos decided to publish his work in the book “The Science of Positive Language”, which gathered all his studies and success stories, offers tips and exercises to practice positive language and its benefits.
“It all comes down to taking care of your language and he’ll take care of you. “
-Luis Castellanos-
If you want to apply a positive language in your life, Castellanos offers some exercises, one of them is the recognition of the way we speak, for this we must be attentive to every word we say.
Writing or recording conversations makes us aware of the number of knots we say, crutches, negative or positive adjectives that we use, etc. We can make an assessment of our own language and even ask a friend or specialist for an assessment.
Another proposed exercise is language care. Once we’ve looked at how we talk, we can make some changes and gradually add words that decrease negativity and increase positivity in every sentence we build.
While negative language can be a means of survival, it is important to vary and use positivity to find greater vitality in ourselves. We have a very rich linguistic arsenal and a natural environment full of beauty, based on both people and landscapes, activities, when we decided to take advantage of this wonderful tool in our favor.
“We want the history of our lives to be a good story. “
-Daniel Kanheman-
If you want a better life story remember that positive language can be a tool with great potential for you and the people around you, with positive language you can improve your attitude, your joy and your personal development, science has already confirmed it simply put it into practice.