You certainly have many material and emotional goals that you want to achieve, but while you’re in the process, do you practice empathy?Sometimes we live our daily lives so focused on our needs that we don’t even stop to see the needs of others. It’s not bad to focus all your attention on your goals, as long as you don’t forget those around you.
Empathy is a skill that allows you to put on other people’s shoes, you can say that for you it doesn’t matter or don’t matter to see life through the eyes of those who live with you, and while it’s true that you may have different goals and ideas, that doesn’t mean you should forget them.
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- Being empathetic gives you the opportunity to better understand yourself and the world around you.
Since empathy is based on putting yourself in each other’s shoes, the first thing you need is to know your point of view, one of the big problems we have is that when we talk we tend to create premature answers in our heads. Then comes the time when we don’t even let the other person finish talking because we already know what he’s going to say and we’re giving our opinion.
Empathy requires more patience. You must respect the other person’s listening time. Really listen to him in everything you say and be very careful. So, when it is your turn to speak, respect your time to think before speaking. It is an exercise that takes time because we are not used to it, but when you master it you will have taken a big step.
How easy it is to draw conclusions about anything! We do this all the time and without stopping to question anything. Add to this habit that we are more focused on phone or social media and you will realize that we live in a world that is not empathetic. Why don’t you take a moment to see what’s around you?Do you have any idea how they feel, dream or desire?
Empathy forces you to take the time to stand still and observe what’s going on around you, look at the people you pass and live with, what do your attitudes say?Ask yourself what they’re doing and analyze them, this will allow you to understand others without having to openly tell you what’s going on in their heads.
When you have an argument or just don’t agree with someone else, it’s most common for you to stick to your point of view. Next time that happens, put yourself in the other person’s place. It won’t be easy, the first few times, but practice will help you overcome the challenge. Ask yourself: What are the other person’s motives?What do you think you have felt or feel?, What are the fears or doubts about the other person’s way of acting?
Gradually you will find that these questions will help you understand the situations in which you live, it is easier to go through life thinking that your point of view is right or the best, but we forget that on the other hand, they also think the same thing. Empathy will allow you to see that you have no real enemies, but only opposing ideas that you can live with a little effort and discipline.
Empathy will give you the ability to see a more complete and complex world. He may not find it useful now, but it turns out we live surrounded by people. All your goals, dreams, and fears are based on living with others. Therefore, learning to see the world from the perspective of those around you will not only make you wiser, but will allow you to achieve your goals faster.
When you are able to understand those around you, you can help them and they will help you get what you want, at the same time, you can be the engine of change in your life, the fact is that walking through life by paddling alone in The search for your dreams is complicated, but following it will make it easier for you.