Psychological audacity gives us courage and willpower, it is the vital impulse to help us open paths, expand perspectives and overcome difficulties, in this virtue there is also a stroke of boldness, because this profile has learned to dare, to seek what it deserves and to fight every day for what it needs.
There is an old saying that courage and fear are brothers, it is as if, in a way, human beings are always forced to overcome the barriers of anxiety and insecurity to achieve their goals, but where we can find that inspiring spark. who can ignite our courage when we need it most?
- People are often very resistant to change and conditioned by fear.
- That’s where a skill comes in that we can all train and exploit: psychological audacity is the personal courage that builds our trust.
- Mobilizing internal resources to achieve our goals and face adversity.
The father of existentialism, Seren Kierkegaard, said that courage requires momentarily losing your balance, on the other hand, not daring implies, sooner or later, getting lost, let’s learn to awaken this value, let us be a little more daring by practicing these dimensions.
“The brave man is not the one who is not afraid, but the one who overcomes the fear he feels. ” – Nelson Mandela-
Psychological audacity, like bravery, does not have much scientific literature, are very specific areas that make up this discipline that we call personal development, however, it is worth mentioning an interesting study by Martin Seligman published in 2005 in the American Journal of Psychiatry.
The book was titled “Forces and Virtues of The Human Being. “He described not only the characteristics that define people who are able to cope with adversity, but also those who know how to invest resources and develop skills to work for their own good. being, the same ones that also better manage stress and anxiety.
Thus, among all these forces that arise from the study, boldness shines, which should not simply be understood as synonymous with courage. This is something else, because the bold term is richer and deeper from a psychological point of view. Because boldness generates strategies derived from clarity of thought.
This also includes the desire to act correctly, because the bold person has an ethical code, a goal and the will to overcome fear.
Then let’s see how big we’ll be helping to awaken our psychological audacity.
Daniel Kahneman is one of the psychologists who has delved into the field of decision-making, according to him, one aspect that always tests us is uncertainty, the space where fears grow and insecurity reigns. What’s going to happen causes anxiety and often comes to suppress us.
One way to deal with these situations is to be psychologically bold: learn to make decisions. Sometimes, according to Dr. Kahneman, when we decide what we’re going to eat today, we’re already taking control of something.
A decision is always the first step, it’s movement and it allows us to take care of our own lives.
Those who do not question their reality end up conforming, letting themselves be advanced and conditioned, the daring person, on the other hand, avoids this approach. He does it because he has learned to think differently, to ask questions, to want to go further, to form an opinion.
Something like this takes time and audacity, you have to break molds and avoid complacency, no one achieves this personal progress in a day or two, it is actually a constant exercise that, at first, is done quietly. and without noise, simply by looking at what’s around us. Subsequently, we overcome fears and develop an assertive voice that learns to complain, to question, to clarify our positions.
“Life shrinks or grows in proportion to each other’s courage. “- Anais Nin-
Opening the way to audacity and psychological courage means making a covenant with yourself, an alliance with one’s self in which we declare ourselves responsible for everything that is done, every aspect left behind, every mistake, every blow and also. for every triumph.
Only when we stop blaming others for disappointments or losses will we be ready to move on without unnecessary weight. So while we’ve often heard that the bold person moves through anger or determination that arises from a strong personality, it’s worth saying that this is not a good idea.
Only the calm mind is able to appreciate life more clearly, only those who set aside their grudges and fears can progress more lightly by knowing what their aspirations and goals are.
As we move away from the coast, we discover the greatness and beauty of the ocean, yet, as we well know, few things frighten us more than leaving our daily ports with our eyes.
Experts on the subject, such as Brené Brown, a researcher at the University of Houston who has focused on dimensions such as vulnerability, courage and shame, explain the following.
No one comes into this world with the psychological audacity that allows him to solve every experience without fear. We have to go slowly. In fact, to broaden horizons it is not necessary to travel far away, sometimes we can also grow as human beings knowing other people, opening certain doors and leaving our comfort zone.
We can also be bold in changing our habits. These small fluctuations in our routine also broaden the mind, strengthen the heart and lead us to increasing audacity to finally generate the progress we really need.
Put this into practice, dare to train your bravery on a daily basis.