In general, it seems that we have a negative idea of spending time alone, we even use electronic devices and social networks to feel a greater connection with the world around us, many people literally run away from moments of solitude and do everything they can to avoid them. .
It’s easy to confuse physical loneliness that’s good for you with the emotional loneliness that can cause various emotional and physical problems, spending time alone isn’t as bad as you think, here are some of the best reasons to enjoy these moments of loneliness You’ll see that they’re much prettier than they seem.
- Do you really think it’s so terrible to spend an afternoon watching movies alone?The positive feeling of spending time can only surprise you.
- Loneliness gives you the opportunity to carry out activities that others do not want and that you have wanted to live for.
- Long time.
Forget the idea that you need to share every moment of your life to be happy, what really ruins your happiness right now is thinking about what others will think You want to know the biggest secret?They won’t even pay attention. Be objective and you’ll see that this is true. Everyone lives their own lives and does their own thing.
I’m sure you don’t live your life paying more attention to others than you do to yourself Are you worried about what people will think if you want to learn to surf alone?I assure you, you’re not alone and everyone will be. focused on practicing their technique or having fun enjoying the waves, the sea or everything around them. Focus on yourself and let the world run its course.
Are you one of those who thinks that the best ideas only affect those who are accompanied?That’s not necessarily true. When you’re alone, you have a chance to imagine freely, there’s no one to tell you that your dream is impossible, so you start thinking about how to achieve it.
You may think that being alone is impossible to create a really interesting project, but look at the lives of great inventors, sculptors, poets or entrepreneurs, they themselves have developed the basic ideas of their projects, although they incorporated improvements later with the help of others, everything was born from their ability to dream without external restrictions.
Do you remember schoolwork? I’m sure you agree that group projects always end up being more complicated, it must be said that all ideas are put into practice and there is not always real teamwork.
That’s why spending time alone makes us more productive, without further distractions, you can pay attention to what you need, not only talk about professional obligations, but also hobbies and dreams, when you choose to spend time alone you can focus on your business freely.
How wide is your circle of friends?It is common to get carried away by the opinion of our friends, and this may end up limiting in some way. Of course, there’s everything, and it’s not a bad thing to focus on just a few relationships.
However, if you don’t allow yourself to meet more people, you won’t open new doors or other opportunities, spending time alone or leaving the comfort zone allows you to open new doors in life.
Spend time alone to fight depression? It’s true. You may not have noticed, but the reasons for your depression come from the environment around you, so spending time alone may be the most effective solution. I’d rather be somewhere else, now it’s time to get away from everybody.
This will help you put things into perspective and discover who the important people are in your life, plus you can take advantage of all the other benefits already mentioned.
Over time I learned to spend time alone and experienced all the benefits, it allowed me to discover that when you are away from everyone, you can finally listen to you and get to know yourself, you can listen to your dreams and understand their needs without the outside noise affecting their thoughts.
Images courtesy of Pascal Campion