We know that self-awareness is a fundamental tool to become conscious beings, we must look in the inner drawers of our soul for our inner wealth to shine like a freshly cut diamond, we must know each other well, confront each other, exorcise the latent ghosts that exist in us.
Contrary to what most people think, emotions are not subjective things that occur only in the human mind, they are experiments involving organic, biochemical and behavioral reactions, emotions change heart rate, breathing, skin color, muscle tone and cause various other changes Emotions are observable behaviors, i. e. , an external observer can understand the kind of emotion a subject feels, so emotions can be the subject of scientific study. -Cesar ASBorella-
- Knowing this.
- We can reflect and understand that if something hurts.
- You must review your preliminary concepts.
- You will have to observe your emotions before certain evidence.
- You’ll have to think about the facts that come out of your way.
- Look closely.
- The toe-clear debris indicates that you’re not cured yet.
- That you’re not in full possession of yourself.
This means that you will have to follow the paths that will lead you to full knowledge of yourself. A while ago, political problems or cruelty to animals caused me such unease that it brought all this to light in a disconcerting way. It took longer, to realize that I was wrong, that I needed to reformulate my experiences in the form of experiments.
It was necessary to take safer steps towards full realization, in triggering rotten feelings that etagnate in me. It was the emotions that inhabited my intentions that were seriously injured.
I had to mature a lot to realize that I would never do this again, that I would no longer allow myself to use others as a subterfuge to cover up my pain, the deep pains were there, silently, silently waiting for a new opportunity, so that they could, without any shyness, manifest themselves in the form of rampant emotional explosions.
After intense suffering, I decided that I had to stop, that I had to focus better on my qualities and my positive aspects, to cure for longer this sudden and infinitely lasting collapse.
I’ve been thinking a couple of times, but it’s gone, new explosions arose, until, subtly, I decided rationally and firmly to join in the latent force of my heart, to stop immediately with what made me suffer. sad episodes. I decided to welcome my shadow with love and accept it, so that I could take the next safe steps. I had decided to end this disease that was hurting me and everyone around me.
“Emotions are neither good nor bad, positive or negative; they may be nicer and more unpleasant, but they are all fundamentally adaptive, meaning they steer us towards survival. In some ways, what emotions do is regulate our attention, monitor the environment to detect situations of adaptive relevance and alert our awareness of these situations.
After intense reflection and many struggles, skating on the sand of myself, I decided to change, the episodes of anger became less and less frequent and I began to realize that being in harmony with myself was an extraordinarily good thing, I was gaining confidence.
Today I feel calm, the feeling of suffocation still exists in a corner of my soul, but things have begun to become a revealing meaning.
At the same time, I decided to calm the muted voice that resonated with the chords that emerged from the corners that sprang from my most intimate sensations.
The old episodes are over and today I am in possession of my most complete feelings, with a calm soul still feeling somehow victorious, the disastrous scenes have never been repeated and, frankly, I am not afraid that they will be repeated. , because deep down, today I know that the path of flowers I have chosen no longer needs to rest in the darkness of the night of insecurity that has overwhelmed my many moments.
Today, decided, I walk, in the certainty of this walk I can see in the other, a continuation of myself. The verb love speaks intimately with my soul, allowing me to interact with the tranquility, wisdom and sweetness that only those who have been through these emotions a lot, can talk to the property of someone who has completed a chapter that will never do so. be repeated.
But if by chance the past decides to visit me, carelessly, I will take my hand gently and get down on my knees, walking in the direction of the path I have chosen soberly.
And I will tell myself, wisely: how about starting over where we left off, and then I ask you: how have you behaved lately?
Let us know that it is necessary to welcome our black shadow so that in the future we can see reflected in the mirror an image worthy of the best we have kept in us.
A clear and translucent path will emerge for you at the time, where kindness will be the resident who will live in a very special place that certainly already exists in your best feelings, it is necessary and essential that we never give up who we really are. We must fight hard to be what we were born for, to become lucid people capable of giving others everything we would like to receive, illuminating a new consciousness and thus generating awareness, because to love we have to simply give each other, turning darkness in healthy light.
Let us continue, this struggle will never end, what will endure in us will only be the perception of those who intend to make this world a better place for all to live and live together.
Let’s take it easy
“I had a dream that frightened me and at the same time encouraged me. It was night and I was in an unknown place. He was fighting a strong wind. A dense fog covered everything. In my cup-shaped hands, there was a dim light that threatened to go out all the time. My life depended on this dim light I was protecting beautifully. Suddenly I felt something moving behind me. I looked back and realized the gigantic form of a being who followed me. But at the same time, I was aware that, despite my terror, I had to protect my light from darkness and wind. When I woke up, I realized that the monstrous form was my shadow, formed by the little flame. which had ignited in the midst of the storm. I also knew that fragile light was my conscience, the only one I had. In the face of the power of darkness, it was a light, my only light.