One of the things that most compromises trust in ourselves is to be a victim of infidelity on the part of our partner, when this happens we feel inferior, we lose confidence in ourselves, we do not value ourselves as we should and we think it is our fault, but it is not impossible to regain trust after infidelity.
After suffering an infidelity, it is important to analyze the situation objectively and avoid negative thoughts, do not think it is your fault. The sooner you realize your partner is to blame, the sooner you’ll overcome your fears and move on healthily.
- It is very common for infidelity to occur when one of the couple’s members tries to solve their problems outside the relationship.
- These problems are usually low self-confidence.
- Low self-esteem.
- Very dominant personality.
- Lack of affection.
- Etc.
- When one of the partners initiates this relationship with unresolved problems.
- Infidelity is very common.
To have a healthy relationship you have to solve all the problems of the couple, talk about everything and be free to express your opinion, if we pay attention to it we will see that infidelities are not isolated cases as we imagine, even beautiful models and actresses have already experienced infidelity; This can happen to anyone.
Many people will give you tips on what to do to feel good after an infidelity, but simple things are enough: going out with friends, shopping, giving you a gift, changing your look, etc. You can re-practice your confesses, whatever you want. He didn’t have time to practice with his ex-mate because he didn’t like it. All of this can help you regain self-confidence. They can also help you see yourself with other eyes and appreciate you.
It’s normal to feel discouraged after infidelity, so the company of your friends and family will help you move on. Try to be with people who love and understand you; Don’t be afraid to ask for help.
Another thing that can be useful is to change: change your look, change your wardrobe, start a new course, travel to a place you don’t already know, etc. , this will help you realize that you’re still the same person, that you have to learn to appreciate yourself and that you can do whatever you want without your partner’ need.