How many times have you felt this sadness as the end of the world?Remember those moments when you thought your life was a dark, deep tunnel where it seemed impossible to glimpse a way out, yet there’s always a reason not to lose faith. and hope You just have to know how to find it.
Because the truth is this: sadness is not the end of the world. Actually, it’s all in our minds. It is up to us to fall into pessimistic and melancholy states that overshadow everything around us.
- Sadness is an emotion that.
- If we are not prepared.
- We are not careful and strong.
- Can end up gaining an advantage over our being.
- Requires very little effort and can end up being very comfortable.
- As Flaubert has suggested.
“Sadness, though always justified, is often nothing but laziness. Nothing takes less effort than being sad. “
-Seneca-
A difficult process, such as the loss of a loved one, can cause deep sadness. A romantic disappointment, unsatisfactory work, complex family situations, misunderstandings and disappointments?There are dozens of reasons that can trigger difficult-to-overcome depressive situations.
Sadness is not necessarily negative. This leads us to a complicated situation, but it is a totally natural and acceptable mood, we would not be human beings with feelings if, after the loss of a loved one, we did not suffer the void that this leaves in us.
However, it is not good to leave the reins of our minds to the vagaries of all emotion, including sadness, it is normal and healthy to cry for a while, but making it eternal is not.
Our own reason will be responsible for the duration of the duel we need. Once the trauma has passed, nothing prevents us from gradually returning to a life that does not have to be overrun by sadness and disappointment.
We will never be able to close ourselves and say no to overcoming problems, in our minds is the ability to move forward, be optimistic, act positively and try to be happy.
There is no granite in the brain that turns sadness on and off, but we know what we’re happy about, what amuses us and enlightens us, that’s where we should seek to overcome sadness.
Sadness should never be the end of the world, quite the opposite, this must be the beginning of a new life in which we value more what we have around us, enjoy everything you have achieved, because there is no reason for the rest of your life. life should be in a depressive state.
Get out of the house and see what you’ve accomplished, friends, family, work?We all have achievements that we are proud of, that allow us to be positive and live the present with joy, looking to the future with hope.
There is always a light at the end of the tunnel, at first it will be distant and weak, but with effort and determination we will come closer and it will get bigger and bigger, making it shine like a star in the sky.
Do you think the friend who left doesn’t want you to be sad, trust the people who love you, do the activities you love and find fun, look for the positive things that exist in you and squeeze every last drop?Anyway, enjoy every second of life, because each one is unique and will not be repeated.
An emotion like sadness does not represent the end of the world, in fact, there are many reasons why it is worth moving forward and not being influenced by a feeling that leads to melancholy.
Speak with your heart in a direct and sincere conversation, look for everything you love that excites you and makes you happy, practices self-love and takes care of others every day, and think at all times that sadness is not the end of the world, but a situation that forces you to move forward with more desire to be happy every day.