The word concern, as the name suggests, means to be busy in advance.
When we care about tomorrow, we cannot seize the moment, today, the present moment, that is, concerns paralyze the present and, more seriously, immobilize the here and now.
- How many times are we going to fall asleep thinking about a problem?This energy wear and tear.
- Rating an infinite number of possibilities.
- Produces physical and mental exhaustion.
- Which will undoubtedly have the opposite effect that we want on ourselves; When it comes to managing and managing the situation at the right time.
- We will be exhausted and our decision-making capacity may be lower.
If this is the case with a real and practical problem, why do we often focus on an imaginary problem?
There are people who plunge into an infinite sea of worries, creating imaginary monsters, idealizing a thousand deaths that can occur in a more or less short period of time, so they do not live in the present, at the moment, because they are not so eager to solve problems that, in 90% of cases, they will not even happen. That’s how interesting humans are, isn’t it?
I’m delighted at how we love bitter life
And indifference should not be confused with laziness or irresponsibility, because the careless will face the problem at the right time, while the lazy or irresponsible will avoid it.
I therefore encourage you to put an end to your concerns and practice what is called “carefree living. “
When your head is about to run a marathon of 50 imaginary problems, brake, breathe, when we are stunned day by day our thinking also goes at 100 km / hy this speed makes our mind go beyond the rational, even becomes experts in Revealing the future. We make predictions as fatal and unlikely as our level of concern.
In the face of too recurring a concern, try to characterize it, that doesn’t mean you’re playing or you have no responsibility, but we don’t have to take everything to the extreme, understand the worst that can happen and you will. look it’s not that bad.
On reflection, you will understand that the chances of all this happening are negligible.
There are things beyond our control, such as life or death, natural disasters or accidents. And even if you worry, it won’t do you any good. If you learn to live your life worry-free, you’ll be much better prepared to face them. these situations do occur. Your mind will not run out of expectations and you will be able to handle the situation with full performance.
As distressed as you are, your partner’s problems are: your problems. Be empathetic and try to help in every way possible, but learn not to take care of other people’s dilemmas. Don’t worry about problems that don’t belong to you, because you’re already doing it with yours?
What if? it is these imaginary friends who have a pleasant habit of interrupting their thoughts, causing a thousand and one doubts. What if you don’t make the right decision, what if tomorrow’s job is fired?
The “what if,” far from helping you, creates unnecessary stress. If the decision isn’t right, you’ll have learned how to do it next time. If you’re disconnected from work tomorrow, don’t worry because you’ll be able to function as a successful medium, thanks to your ‘what if’.
With most people, what if??they’re more than 90% wrong, so imagine the time wasted each week by rating this set of predictions and start thinking about more rewarding ways to use it.
Surrounded by so many concerns, we are not concerned with real time, we live in a fictitious time that prevents us from having a coffee with a friend, the book that we long to read, a conversation or simply the wonderful feeling of relaxing and thinking. you’re welcome.
Learn to be carefree. With all your senses. Time passes fast and past moments don’t come back Send yours?What if?? However, because today you have more important plans to make.