Scale to assess your romantic relationship

Diadic adjustment scale (DAS) is the most commonly used psychological tool to evaluate the quality of a sentimental relationship, as well as its fit, satisfaction, commitment, etc.

It is a resource available in any scenario of couple therapy and also in the field of research, thanks to it we obtain reliable and valid information about the emotional bond of two people.

  • Is it possible that the term?Fit? What exactly do we mean when we talk about this dimension?Well.
  • In reality.
  • This word already makes us visualize two specific pieces that.
  • Because of their shape and characteristics.
  • Are more or less likely to fit in and thus work.
  • In the couple.
  • We know.
  • The same thing happens.

Adjustment, for example, means having the same values, knowing how to make agreements, knowing how to handle difficult situations together, loving each other, respecting us, reciting ourselves . . . It can be said that this issue has always been of great interest. to the world of psychology and sociology.

The study of couple adjustment helps us to understand, for example, the rates of rupture or divorce in a society, the degree of satisfaction or behavior of new generations compared to previous generations in this field. Thus, as you can imagine, the diadic adjustment scale is an indispensable resource in many everyday scenarios.

It is interesting to know that since University of Pennsylvania sociologist Graham Spanier developed it in 1976, it has become a questionnaire used worldwide for its simplicity and excellent psychometric results.

So, let’s see what this scale is to assess your relationship

“Never above you, never beneath you, always by your side. ” – Walter Winchell-

The diadic adjustment scale is designed to assess the degree of harmony or overall adjustment of members in a relationship, Professor Spaniel himself, who was in charge of this questionnaire, stated that his objective with this test was:

In addition, one aspect that professionals value about this instrument is its neutrality, that is, it can be applied to any relationship profile (heterosexual, homosexual, married or not, etc. ).

No matter it’s been more than 40 years since Graham Spaniel introduced the scale, it’s still useful, practical and interesting.

The diadic adjustment scale for evaluating their relationship consists of 32 elements that are based on four subscales.

As we said, Spanier’s diadic adjustment scale consists of 32 items, the answers follow the likert style, that is, four options that vary from?Do I still agree? I don’t agree?.

This questionnaire follows an autocorrect format, so we can get the results quickly. What is also interesting is being able to compare each data in both parts of the couple to understand where each person’s strengths are, where the problems are and where we are. should be working.

Studies such as that conducted by Dr. Michael Carey of Boston University in the United States show that, in fact, the scale developed by Spanier in 1976 remains valid and reliable, its four scales remain consistent internally, so it remains a resource that can provide us with very important information.

With it, we don’t just see a couple’s degree of adaptation; It is also possible to assess certain aspects of the personality of the subjects evaluated and even the likelihood that this link will be maintained or not in the future. We are faced with a questionnaire of great interest, both for psychological intervention and for the field of research.

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