Seek inspiration in your heart

Everyone needs motivation to move forward in life, if key factors are lacking to help us stay focused on the goals and goals of the future, it’s hard to find the right path to success and happiness, especially if that day motivation isn’t on your side.

Along the way, people can face many challenges, ups and downs, failures and tricky moments that make us feel that the forces are leaving us and that the motivation and strength to move forward begin to fade.

  • Can the level of stress we experience in this society.
  • The emotional backpack we carry behind our backs.
  • Or setbacks deflect us from our emotional well-being?But all this is.
  • At the same time.
  • An indispensable part of our journey.
  • Remember that positive and negative circumstances make us who we are today.

It is in these difficult times, when we lack inspiration, that we join forces to save ourselves, however, as Picasso would say, inspiration evaporates as soon as it comes to us, but it must find us working, it is the only way to seduce it. and make him stay with us.

To know which path you want to take, you should not let others lead the path of your life, after collecting all the information from the outside that you deem necessary, you must be able to look inside yourself to discover what your passions are. Passion is the perfect companion to inspiration; continue to find him and grab him without hesitation.

To get that inspiration you need to increase your motivation, just sit down and make a list of your passions. It’s important to be honest with yourself, because when you write you’ll realize how far you want to go.

Once you have a clear idea of what you want to achieve, don’t set limits and remember that if you really want to accomplish something, you just have to look for the means to do it. With enough motivation and inspiration, making your dreams come true won’t be a problem for you.

Knowing your passions and being true to them is one of the best ways to survive the most difficult stages, even at times when you think everything is very dark, you can see the echo of light on the horizon.

Think about that idea. Fear is a reactive emotion: it appears before a stimulus, whether real or imaginary, in the face of this reaction we have the opportunity to perform a consecutive action that returns us to balance, if the threat is a crocodile probably the escape does not save our lives; but if it’s a job interview, it’s not the escape or the beginning of a fight that will help us win the job.

In the face of fear generated by situations such as maintenance, it is very important our subsequent action, which calms us down, calms us down, lowers our heart rate and puts us at the best starting point, this prevents us from leaving the waiting room, which we forget to close the door when entering, eliminates the shaking of the hand when we lift it and allows us to feel more comfortable and relaxed.

When you focus on actions that block negative emotions, you’ll notice how much your level of control increases and how much more you’ll be yourself in situations you’ve previously interpreted as potentially threatening.

One of the best ways to find inspiration and personal satisfaction is to pay attention to your dreams, think about what you dream about every night and what you want to achieve, give importance to your memories and talk about all of them so that, little by little, you go can take the first step to get to where you really need to be.

In your heart is the key to happiness; this key will open the box of inspiration where all your passions are: release them, do not allow external factors or others that are not in your position to tell you what to do or how to do it, it is your challenge, your responsibility and that of anyone else.

By: Maria Jose Roldan.

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