What is the relationship between the concept of oneself and sexuality?What exactly is the concept of oneself? We’ll try to delve into these issues in this article.
Sexual self-conception is linked to questions like, “Do you love your body?”, “Do you consider yourself attractive?”, “Do you think you’re a good lover?”, “Do you love your relationships?”Depending on the answers we give to these questions, we are likely to have a better or worse concept of ourselves, in this sense, the image that each of us has of ourselves is decisive when it comes to establishing relationships with others, even, without a doubt, sexual intercourse.
- We can define self-concept as a person’s opinion of themselves.
- It covers all the ideas.
- Assumptions and beliefs we have about ourselves.
- Therefore.
- We can summarize it as the way we see ourselves.
- It consists of three main features:.
The importance of this concept is that it leads the person to act, move forward, and pursue their goals. When it comes to sexuality, which is the issue we’re interested in right now, it also plays a very important role.
This concept of the sexual self begins to form with the first relationships we establish, the assessments or comments that the sexual partner receives in relation to the body or physical appearance will promote or hinder a good personal image, once this concept of me has begun to be built, will influence future sexual intercourse.
The relationship between the concept of oneself and sexuality begins with the establishment of our first relationships.
People who have a negative or poor self-image often have difficulty being natural to others, including their partner, which causes them some anxiety and causes the need for privacy to decrease or become non-existent. These people tend to think that their flaws are visible and obvious to everyone.
This weak self-concept concerns not only physical appearance, but also a more psychological or personality aspect, for example, people who are bored in bed believe that their partner feels the same and feels valued during sexual intercourse . It is not uncommon for them to feel anxious about the pressure of having to improve in this regard.
In those cases, in addition to not checking if what one thinks is really true, it is a mistake to try to be perfect in front of others and pretend that everything is fine, those who really hide, so as not to be judged, suffer a lot. This prevents them from accepting themselves and establishing sincere relationships with important people, and they lack this connection.
The most serious and feared consequence of this weak self-conception would be the separation of the couple, however, it has been observed that when speaking openly with the other person and / or asking for psychological help, no couple needs to reach this point.
The concept of me and sexuality are therefore directly linked, at this stage it is normal for us to wonder what we can do to improve our self-image so that we can enjoy our sexual encounters more. The point is the acceptance of our body and our way of being. This has a lot to do with our knowledge of our strengths and weaknesses, which will allow, or at least facilitate, that we enjoy both sex and other life experiences.
The concept of me and sexuality are directly related, the more we accept and get to know each other, the easier it will be to enjoy sex.
To accept yourself, you have to be aware that there are things that can’t be changed as much as we want. We cannot become someone else, so there are certain parts of us that we have to accept and understand that each person is special and unique with what he has, including ourselves.
Accepting our skin size or color, among the many traits that characterize us and that we can hardly change, is fundamental, once we accept that there are certain factors that we cannot control and that we cannot even influence, and that we begin to dedicate ourselves efforts to improve what is possible and that we do not like, we will be ready to make the most of all the experiences of life , including our sexuality.