Sexual intelligence does not depend on physical appearance or an extraordinary capacity for seduction, we can all develop the skills necessary to enjoy a full and healthy sex life.
Much of our life revolves around sexuality and how to gain emotional stability in this area, whether consciously or unconsciously, however, there are many cases where sexuality leads to frustration and dissatisfaction.
- Several studies in this area show that sexual dissatisfaction.
- For various reasons.
- Reaches more than 60%.
- Of this total.
- In 50% of cases.
- Sexual intercourse is considered painful.
- And with erectile dysfunction or premature ejaculation in more than 35% cases.
It is important to note that the absence of sexual intelligence is mainly due to the lack of knowledge and prejudice associated with popular and religious myths, so to solve these problems it is necessary to be informed in an appropriate and scientific way.
For example, orgasm is lived differently by men and women, for men this ends with ejaculation and for women continues eroticism and the exchange of caresses.
A lot of people don’t know your body. They have no idea how their body would react to certain stimuli while feeling blocked by the modesty of exploring themselves.
It is very important to talk to the couple about what we like and what bothers us about sex, shows what our limits are.
Trust and good communication are the pillars of sexual intelligence among a partner. Showing who we are and what we want is critical. Only in this way is it possible to have harmonious and pleasant experiences with the couple.
A fundamental element in accessing sexual intelligence is the ability to connect with others, we must be willing to interact, talk about sex life with the partner, understand and expand our erotic universe, we have to be honest and show how sexually we really are.
The most important sex organ is the brain. That’s why it’s important to be creative, forget about imposed or traditionalist models, undress your body and feelings to enjoy a full and healthy sex life.
In addition, it must be clear that sex is not power relations
It is possible to improve and dignify our sexual intelligence, as long as we are willing to learn, to reflect on our desires and fantasies, and to release feelings that limit us, such as guilt and mistrust.
Sexual satisfaction does not come true through the lessons of the Kama Sutra; but a link, an agreement between the partners. This emotional balance is only possible through respect, responsibility and sensitivity.
Even if the sexual relations of the past were negative, we must not be carried away by false beliefs, you have to be vigilant and not confuse intelligent sexuality with the expression of needs.
Sex is healthy and enjoyable when there is love, and when we talk about love in sex, we are not only talking about love between the couple, but also about love for oneself, love of life and all humanity.