The body and mind form a whole. Therefore, there are always signs that indicate emotional problems in our body, this makes perfect sense if the brain is considered to be the axis of the functioning of the human body, and also the fact that the whole body is inert and therefore communicates. with the brain.
It can be said that there is no physical discomfort that has no reference, no context, one or more emotional problems, in this sense it is positive to hear the signals sent to us by the body, in general, indicate that there is some kind of imbalance in our lives.
- Some of these body signs are very common.
- These are not diseases in the strict sense.
- But emotional problems present in the body.
- Next.
- We’ll talk about seven indicators that may suggest emotional problems.
“The secret of good health is a restless body and a rested mind. -Vincent Car-
Frequent headaches are a very common symptom, many people around the world suffer from headaches and nothing less. Stress and restlessness is pain associated with stress and restlessness, so it’s normal for so many people to be affected by this problem.
The meaning of headaches can be summed up in one word: tension, there are internal forces that oppose. It is usually the desire to properly and fully fulfill tasks, in the face of lack of time, or the need to rest at the obligation to fulfill their commitments, behind a headache, there are often emotional problems, for this reason, drugs often do not have the desired effect.
A stiff neck with pain is a clear sign of extreme stiffness. Not in every aspect of life, but in one: the difficulty of forgiving. Resentment and resentment take the form of strong muscle tension in the neck.
The difficulty of forgiving can also be accompanied by other feelings, such as dissatisfaction or contempt, if you have neck pain, something positive would be to think of the grudge that may still exist in you, perhaps when the sensation is released, the pain will also disappear.
The shoulders are the area of the body designed to support very heavy weights, both for physical weights and for those that represent a mental load. Shoulder pain, especially if there are cramps, indicates overuse.
You are probably carrying a very heavy load. Perhaps a responsibility that is not yours or a commitment that you think you cannot fulfill. Shoulder pain speaks, however, of emotional problems associated with excessive pressure.
The upper back is another area where tensions and emotional problems are concentrated, when there is pain in this area of the body you are likely to feel very lonely, it is a sign that speaks to the difficulties of the relationship with others.
At the same time, you can talk about lack of self-esteem. Self-esteem can be hurt. Instead, there can be a lot of fear. These fears are often linked to unsatisfactory social ties.
Lower back pain is also linked to excessive loads. However, in this case, these are not excessive abstract responsibilities, but material or financial concerns.
In this case, there is great concern about the issue of money. You may have spent too much or you may have excessive debt. At the end of the day, there are concerns that they will not be able to fulfill their financial responsibilities.
Hands are part of the body closely related to expression and contact with others, when there is pain or discomfort in your hands, it’s time to review your relationships with others.
It is very common for there to be an unmet desire to form or have more relationships of trust. Discomfort or pain speaks of a condition of social deprivation that is to be overcome. However, the way to do this may not have been found yet.
Knee pain is one of the most common discomforts, almost always linked to an exacerbation of the ego, this occurs when the focus is the person himself and if he has a somewhat derogatory attitude towards others, indicating a need to get out of this bubble that resists not being generous to others.
The body is like a book, in which each part tells a story, each part of the body also sends us messages all the time, do you know how to listen to these messages, how to identify these signs that indicate emotional problems?The question you have to ask yourself. Especially when you know you have problems to solve, but you haven’t decided yet to solve them or don’t know how to solve them.