Is it always good to tell the truth?When do we talk about sincerity and when did we get to sincericide?To speak of sincericide is to tell the truth without thinking, without limits, regardless of what the other person feels or wants. we can say that honesty-free sincerity can cause unnecessary harm.
Ideally, you should use truth to help and sincerity to build, but never harm or overthrow others. The fact is that truth is a powerful weapon, which we must not separate from empathy and social intelligence.
- On the other hand.
- It may be that when we commit sincericide.
- Let alone lies and what we transmit is true.
- But when we do so without thinking about the other person or just to feel better.
- We do not do well or use the truth as we should.
- We simply communicate objective realities that hurt at inappropriate times.
Does this mean that in order not to hurt you have to lie? The explanation is not as simple as separating truths from lies, sometimes a truth is useless or only worsens the situation. The best attitude is to communicate what we need, say, but sensitively, finding the right time and context or looking for the best way to do it.
A study published in the journal Nature Neuroscience has shown that when we lie, the amygdala, the area that works in our brain when we perform this action, decreases its activation when we tell lies, that is, it loses sensitivity in the face. of repetition of lies.
With this we can conclude that with lying we get our brains to relax and get used to not telling the truth, however, our job is not to lie, but to learn to select and transmit the truth, our relationships will not last long. if we don’t put filters on what we say, whether the message is rooted in the truth or not.
As noted above, sincericide does not bring better skills or improve our self-esteem, let alone help us improve our social relationships, which helps us a lot is sensitivity. Some truths must be conveyed with the delicacy of a butterfly, others must be preserved until the time comes, others do not necessarily need to be shared, because they do not matter much, and others must be counted gradually, so that the person has time. to assimilate them.
People who know how to express what they feel without hurting anyone are true heroines are those who reflect on their words so that their actions and language contribute positively to the environment of the people around them.
Psychologist Claudia Castro Campos conducted a cognitive study of the lie and said that throughout the day we tell at least one or two lies, big or small, but that we use them to make reality work for us.
We all know the saying: “What was said drunk was considered sober?” This occurs when our brain systems of censorship or inhibition are released, such as when we are drunk or when we are children, for example. Children are not exactly the same as adults; Children are forming, but society and brain capacity prepare us to hide the truth, to hide it according to the intention of controlling its impact.
“Being 100% honest shouldn’t be so important, but never say the opposite of what we think. “- Carmen Terrasa-
People with good social skills are those who know how to be honest but not hurt, it’s not about lying, it’s about transmitting information properly, it’s not about being the most honest, it’s about the one you communicate. The truth is better. It is better to be true to yourself and not to forget the damage that can be done to others. Truth, transmitted with intelligence and motivated by good intentions, will always be beneficial.