Economist and scientific editor Eduard Punset exposes the secret of optimism at three fundamental points that he says attract real happiness and are: life expectancy, personalized medicine, and knowledge of emotions, which are the keys to optimism that, in a critical situation, can collapse into anyone’s weakened will and mental health. Is there little hope of being happy? No way, if you dare to know and practice the keys to intelligent optimism, there are many hopes.
Few still think that optimism is linked to ignorance or “denial of reality,” that pessimism is linked to “mental enlightenment. “These statements underpin a kind of optimism that focuses on being happy for being happy, turning a blind eye to reality, in To Not Hurt, you can say that psychology practices are full of this kind of optimism, people who, without realizing what’s going on around them, and themselves, find themselves at a time when they discover that they have been deceived for some time and who , to her surprise, neither they nor those who live nearby are as she believed.
- This has nothing to do with genuine optimism.
- Intelligent optimism is born from positive psychology.
- A very current trend that has found a different approach to psychological treatment.
- Focusing its efforts on the study of elements of mental health.
- Rather than focusing on the disease.
- As was already very common in psychology.
- María Dolores Avia.
- Professor of personality psychology at the Complutense University of Madrid and author of the book “Intelligent Optimism”.
- Has demonstrated its importance in the development of the individual.
Feel alive in your life!