At some point in our lives we all feel the need to be alone and to turn away from those around us, which is perfectly normal, however, when this social isolation is indefinite and the person no longer has some kind of contact with what surrounds us. him or her, the situation should be seen as a problem that deserves attention.
Social isolation, also known as “social withdrawal,” occurs when a person withdraws completely from their environment unintentionally, even if they think otherwise. This condition occurs in people of all ages and can be the result of traumatic events in their history, such as being harassed or suffering from a medical condition, such as depression.
- While different studies have been conducted to identify the specific causes of social isolation.
- The truth is that these causes are very diverse and depend on each particular situation.
- In some cases this may be because the person experienced abnormal situations as a child.
- Such as being harassed.
- Or because he suffered extreme overprotection that prevented him from having normal relationships with others his age.
- Causing a lack of security and knowledge to establish new relationships in adulthood.
Another case occurs when the person has some kind of health problem that makes it difficult or impossible to get out. In this situation, it is possible to find people who, after some medical vicissitudes, withdraw completely from the rest of the world. It is also possible to find this condition in people who do not have an extreme medical condition, but who face health problems that keep them away or create stereotypes, such as certain mental disorders.
People living in this condition generally face various situations and problems, depression being the most common and the most serious, however, several studies indicate that people in social isolation generally have learning, attention and decision-making problems.
This is because when we don’t relate to what’s around us, our brain doesn’t get the right stimuli and it doesn’t work the best way, so people living in social isolation may seem a little slow and slow to make decisions.
If you’ve already realized that you live in this condition and really want to get out of it, the first thing you need to do is look for social circles where you feel comfortable and start attending, for example, if you like dogs and have one. , you can take it for a walk in a park, so you will start socializing with other dog owners, to get out of social isolation it is essential that you open yourself to new experiences, learn to leave your comfort zone and get in new situations.