Some attitudes move as effectively away as a cold ocean. No matter if he is the family member we live with, it doesn’t matter if he’s the colleague we see every day, his rigid patterns, uncompromising thoughts and undisputed values raise walls, fences and emotional traps that seriously harm many of our Environments.
As we often hear, what counts in our social and emotional relationships, above words, are certainly attitudes, few dimensions are as fundamental and at the same time as interesting in the field of psychology as the processes that compose them, as Thurstone said in In his day, are like a chaotic amalgam of distortions, preconceived ideas , fears, ratings and certain trends in action.
“Attitude is a small thing that makes a big difference. -Winston Churchill-
However, it must be said that the study of attitudes is one of the most classic disciplines in the world of psychology, however, its advancement over these decades has shown us that it is our attitudes that lead us to a happier lifestyle or, on the contrary, to this existential complexity where there are more conflicts every day than opportunities.
In fact, there is one aspect that we all see on a daily basis, in our nearest environment there are always certain people who, because of their attitudes, their way of thinking and acting on them, facilitate or seriously hinder coexistence. Dimensions are expressed in social contexts and therefore no one escapes them. In addition, there are moments that act as germs of evil and as triggers for real conflict.
Viktor E. Frankl once said that “everything can be taken away from the human being except the last of the freedoms: the attitude with which he will have to face a certain circumstance. “All this leads us to the conclusion that few tools are as fundamental and wonderful as the power of our attitudes. However, we must have a constructive, flexible and healthy approach to better survive in this sometimes complex and even contradictory world.
One of the first questions that definitely comes to mind is how they form and how they fit into us. It’s interesting to know that attitudes are learned. During our childhood, we “absorb,” often without realizing it, many of these values, interpretations, and attributions that our family conveys to us.
However, there comes a time when many of us change them, either through our experiences or through interactions on the different social networks where we evolve and where we begin to relativize many of the ideas they have taught us.
Therefore, it is important to understand that attitudes are not stable and fixed dimensions over time, many of them can change and improve, and that is certainly a good thing, because it means that we are constantly growing to better define our precious identity.
We said that at first. Attitudes are remote and can be a source of sometimes insurmountable conflicts between us, in fact, some people always have a defensive attitude, others are very resistant to change and base their interactions on prejudices and some, of course, allow us to glimpse a substrate based solely on their narcissism, on their selfishness.
Now let’s see what kind of attitudes we can observe on a daily basis
Positive psychology reminds us that happiness depends on several factors, one is genetics, the other our personal situation (social context, education, work, relationships, health?) And finally, considered the most relevant of all, it is probably the one that refers to our attitudes.
The most interesting thing about this whole approach is that, just as we have pointed out that attitudes can be changed, they can also be trained and worked on every day to further improve our coexistence, and the vital goal of building true well-being. .
Therefore, and as a reflection, it is worth knowing what these attitudes we need to incorporate into our day-to-day life to start noticing changes.
In conclusion, as we have seen, the field of study of attitudes is as broad as it is enriching, so while it is true that sometimes it can be extremely complex to live with people who have somewhat hostile and complicated attitudes, the key is always in to protect our own.
Because in the end it is our attitudes that make us great, it is those that bring us closer to happiness and those that will protect us at all times.