Stay away from what hurts you, what darkens your life, what’s scary, everything that doesn’t have medication, what dominates your well-being, what keeps you away from you.
Create an emotional distance from pain, rejection and betrayal, observe them and learn. Manage your fears, control your demons. Know that suffering is optional, do not invent your reality, live it.
- Stay close to what comforts you.
- That doesn’t run to kill.
- That doesn’t make you lose.
- Give a new style of play a chance and be careful.
- Don’t break into pieces.
- Don’t force yourself to lose a part of yourself.
We often let the clock hands run without interference while tearing the leaves of our calendar without a pen, disconnecting from the world, moving away from reality, and leaving life going without thinking about the consequences.
But disconnecting our conscious part from the unconscious has its consequences, we are not saying that we should be hyperreflexive, we are talking about realizing that what causes us pain is necessarily something that we must avoid.
Suffering cannot be separated from life, but we constantly strive to go beyond its limits and ignore it. Sadness is not bad, nor anxiety and anger.
Each of these feelings brings us knowledge. I mean, feeling them is necessary if we want to feel pleasure, so if we try to avoid something, what we have to do is not hide our emotions.
It is impossible to live a life without toxic emotions or people who “bitter us”. It is impossible to live without something that gives us pleasure or gratification. Is that why we should be righteous thinkers and be grateful for suffering?takes us.
I mean, who never thought backs stabbed in the back was used to mature, who didn’t realize that today is strong because yesterday he was weak?
Life sometimes hurts, sometimes it gets tired, sometimes it hurts. It is not perfect, it is not consistent, it is not easy, it is not eternal, but in spite of everything, LIFE IS BEAUTIFUL.
At the end of the day, we feed our suffering ourselves, it works like the snowball effect. Something hurts us, we try to avoid it, we do more damage, we let it build up, we suffer because we can’t get rid of the pain and, therefore, we take a big snowball out of what started as a simple glass of cold water.
Now look, with this snowball we have the opportunity to make a nice doll or let it crush us, as you can see, these are again options, roads, forks.
If we simplify each situation in our lives in this way, we will get a handover that will open up all those forces that will allow us to move forward, basically it is about exposing two options: accepting the way or rejecting it and suffering. to try to avoid it.
If we accept, we grow. If we refuse, we will always live under evasion. If we resist accepting suffering and evil as an integral part of life, we can only create anguish.
If we accept suffering as a natural thing, we will free ourselves from anguish, which will allow us to live life without the heavy burden of the intense and constant game of hiding.
In conclusion, we cannot fight ourselves, because if we do we will be winners and losers, and dying to live does not pay.