Anxiety and stress can cause a large physiological imbalance that manifests itself in various ways, leading, for example, to the onset of stomach pains.
Controlling the level of concern we live with on a daily basis is a great way to increase overall well-being throughout the body and significantly reduce stomach discomfort.
- Everything that happens at the psychological level inevitably affects the physical level; therefore.
- Maintaining a mental balance is essential to avoid discomfort in all its forms.
- Although everyday problems are inevitable.
- It is ideal to achieve peace and not allow your integrity to change.
The World Health Organization (WHO), in its joint press release with the World Bank, Investing in the Treatment of Depression and Anxiety has a 400% performance, reports that common mental disorders are increasing worldwide.
This statement translates into the fact that between 1990-2013, the number of people suffering from anxiety or depression increased by 50% globally, reaching about 615 million people affected.
“WHO estimates that during emergencies, 1 in 5 people are affected by depression and anxiety. “- World Health Organization-
Arthur Kleinman is a professor of medical anthropology and psychiatry at the prestigious Harvard University, and a global expert in mental health. Kleinman has conducted several studies related to social suffering, specifically in mental health.
Mental health is a public health problem and also a significant investment for the state.
WHO reports that “the estimated costs of extending treatment, mainly psychosocial counselling and antidepressants, amount to $147 billion. “However, it claims that the benefits far outweigh the costs.
“We need to provide treatment to those who need it most, and to do so in the communities in which they live. Until we do, will mental illness continue to overshadow the potential of people and economies?-Arthur Kleinman-
In this regard, WHO ensures that it is essential to expand mental health services globally to ensure the health and well-being of the entire population at different levels.
It also notes that the Sustainable Development Goals, adopted by the United Nations General Assembly, propose, by 2030, to reduce one third of premature mortality from noncommunicable diseases through prevention and treatment, as well as to promote comprehensive mental health.
Those with stomach pain know that stomach pain can cause discomfort throughout the day, so it’s a good idea to reduce anxiety levels that may be causing your symptoms.
Therefore, in the presence of some persistent symptom, it is ideal to consult a specialist doctor, who will not only detect the disease, but treat it appropriately.
In general, anxiety causes indigestion and acute stomach pain that we often cannot detect in time. In daily agitation, full of worries that directly affect the body, stomach pain is an obvious symptom.
“Mental health must be a global priority in the field of development and humanitarian activities, and a priority in all countries. “Arthur Kleinman.
When stomach pains become chronic, everything starts to malfunction, we don’t sleep well, our digestive system is affected in its functionality and, in addition, our mood is unstable and negative.
When discomfort is installed in any of its forms, it is ideal to consult the specialist immediately, since stomach pain or any other disease is an alert to detect in time any abnormalities in the body.
Physical imbalance will be reflected affecting all systems, bringing discomfort that prevents the well-being of the whole body.
In this way, stomach pain can be a sign that something in our lives needs to change, it is if we do not want to lose the well-being that we so desire at all stages of our existence.