Sexuality, life goals, feelings, relationships and friendship are some of the issues that can cause the most problems when we talk about it. The difficulty in addressing each issue is different for each person, since it depends a lot on the personality each. An issue that is not important to some may be very important to others.
There are a few things to consider before starting a delicate conversation, so that we can better understand our reasons and have stronger arguments, the most important aspects to consider are feelings, beliefs and ideas, this process is complicated, but it is necessary to have an easier and more accurate conversation.
QUESTIONS THAT CAN HELP YOU BETTER ORGANIZE YOUR IDEAS AND ARGUMENTS ARE:
What is the situation that causes me this negative situation? How I feel? How could you improve or change the situation? Am I trying to be good or just keep calm? What do I want to achieve? What will be the impact of this situation on my future? What are the best solutions? If I see someone in my situation, what would you recommend?
Of course, these questions are very complicated to answer and you’ll need time to think about solutions, but once you’ve gone through this process, it will be easier to continue the conversation on this delicate topic that concerns you.
If you’re ready to lead this conversation, the first thing you need to do is eliminate all possible distractions, this involves turning off your mobile phone, TV, computer, etc. When you’re ready, start exposing your feelings. Talk clearly and directly about how you feel and think. It’s important that you speak fully, talk about your feelings (frustration, stress, sadness, etc. ), but don’t try to blame or attack the other party. I’m talking, it’s time to listen to the other person. Be prepared to listen uninterruptedly and carefully, as you have.
Finally, even if it’s a conversation that addresses a sensitive topic for you, it’s important to consider the other person’s feelings, sometimes we make comments that we try to defend ourselves with, but that hurt others and don’t help solve the problem. Situation.
It is also essential to actively listen to the other person. It means paying attention to what you’re telling us, rather than focusing on our point of view. Such a conversation can help us define clearer boundaries and goals.
Sensitive issues can cause insecurity, unhappiness, fear and putting us in a situation that we think is negative, however, dealing with these conversations can help us take control of some aspects that affect our lives, most importantly, talking about sensitive issues breaks our boundaries. .
Image courtesy of Carlos Magarios