To win in life you don’t always have to cross the finish line, get on the podium or win gold medals, no wonder sometimes they make us believe, so much to be happy you don’t need to compete, compare yourself to others or test ourselves in a thousand challenges. True well-being is achieved by working […]
Each person is a plant that must be maintained and treated as is: something unique. No two floors are the same, nor are two people the same. To prove it, do a simple exercise: draw a plant, which will not be any plant, it will be YOUR plant. If you ask multiple people to draw
Today, it is not strange to find tragic news in the paper, often we do not pay attention to bullying, but we must change that behavior to preserve the lives of our children and adolescents. A teenager made the decision to commit suicide because he had to deal with suffering he could not control, it
If we learn to strengthen our emotional vocabulary, we will improve the quality of our relationships, defend ourselves with confidence, be more empathetic, and express our needs effectively. Strengthening our emotional vocabulary is critical to improving the quality of our relationships. This involves knowing how to express yourself, defend yourself; it’s tuning in to your
“I don’t need you, but I want to be by your side is the incredible phrase that reflects that we’re sure how we feel about someone else, but we don’t depend on them because we clearly know who we are and where we’re going. When we are aware that we love our partner, but at
Euripides once said that what is expected does not come true because it is the unexpected that can really change our lives, however, learning to face the unforeseen, giving way to what is beyond our control, requires above all a receptive heart. and an open mind, because only then can we have good opportunities to
To be happy, you’ll need to be informed to deal with unforeseen circumstances. Read More »
We all need to be recognized. It is not a matter of pride, selfishness or immaturity, the human being, from an early age, needs the respect and affection of all around him, that is where this sincere recognition of ourselves implies. Our worth is recognized as loved and loved human beings; our virtues and abilities
The desire for recognition, a pillar of self-esteem Read More »
When a person assumes, understands and internalizes that he deserves to be happy, life finds a way, days orchestrate new opportunities, locks open and enemies become statues of salt that the wind carries with him, nothing can stop us when we see that we deserve joy and that no one else has a voice to
Life will give you everything you want if you think you deserve it Read More »
Sometimes I feel like crying and stubborn tears claim they will flood my face, but soon they leave. Can’t I even do that?” Aren’t you going to write depressing things?” I heard. I’m not going? At least I don’t think so. The void in my chest is so big I can’t define how I feel.
Sometimes you have to empty the drawers of the soul and redo the storage. Read More »
When you know who you are, you don’t need anyone’s approval, because few sensations are as liberating as living without the need to prove anything, to feel faithful, to own your own decisions and to design the maps where you live, dignity and wise, free and colorful soul. It’s not easy. Reaching this stage of
