Tantra is an ancient philosophy that comes from India and understands our sexual energy as a powerful creative force, this potential allows us to elevate our being to a higher level through sexuality and spiritual development.
This philosophy is based on vital energy and full acceptance of life and our being. The practical methods of tantra help us to develop our consciousness, expanding our physical potential through the acceptance of our sensations, emotions and desires.
- Integrating tantra values can help us live sexuality in a healthier and more rewarding way.
- The way we would abandon all moral judgments.
- Fears.
- And guilts that have been passed on to us on how to live our sexuality.
- Is the main cause of most sexual problems.
- It would disappear.
“The tantra uses the sexual act to integrate, but you will have to enter it in a very meditative way; forget everything you’ve heard about sex What have you already studied about this?What society, church, and religion have told you; and your teachers?forget everything, totally?. ? Osho-
Tantra is first and foremosm a form of realization of life, renowned psychoanalysts such as Jung, Reich and Freud have laid the foundation for the entry of this philosophy into the West, based on the principles of integration between men and women as a prerequisite for psychological maturity.
Tantra can be practiced using different techniques: meditation, repetition of mantras, ritual practices, invocation of deities, visualizations, fantasies, yoga, etc. All these techniques are used to awaken our senses and obtain physical and mental stimulation.
These practices invite us to live the desire in a healthy way, because we usually fight it for our fears, guilt and shame, the truth is that we cut off our desire with the intention of not suffering.
Tantra teaches us not to fight desire, to understand it as an ally of our movement, of our action and of our life, to understand that this is a vital impulse for the benefit of our nature, to accept sex naturally invites us to enter into our deepest sensitivity.
“Sex is just the beginning, not the end. But if you lose the beginning, will you lose the end, too?Osho-
Tantra promotes the attitude of abandonment in the face of desire and experience, an invitation to maintain pleasure without mental interference, without judgments or opinions, an attitude of acceptance, a fusion and a deep union of two souls.
Through the liberation of our mental limitations we can enter the world of the senses, this learning helps to solve many sexual dysfunctions, as it promotes the following attitudes:
Two people meet, get rid of all the pollution of the world, come to a mystical approach, feel the energy, the essence of their spirit. This is the time for expansion and lack of inhibition; enjoys the press release. They are united by the encounter of spiritual love, ecstasy, at the origin of creation.
If we learn to be fully present with our partner, we can experience what it is like to enjoy the pleasure of each piece, we will take the presence of the loved one more calmly, we will reduce our mental agitation and our anxiety in advance.
Through spiritual growth, we have achieved a greater knowledge of ourselves: increasing our consciousness, reducing our fears and everything that prevents the abandonment and abandonment of our being to the experience.
“The mind gives your life meaning and the possibility of your further development. But life is essential for the mind, because its truth is nothing if it cannot live. C. G. Jung-