Sport is an inexhaustible source of physical and mental health, team sports are not only an area for releasing energy in a directed and controlled way, they are also a plan that can promote our personal development and teach us to work better as a team.
Sport has great value and is an amazing tool at all stages of life, even more so in the early stages when we start forging our personality.
- The stages of childhood and adolescence are crucial.
- These are the times when people are most vulnerable and malleable.
- So what happens in these stages will positively or negatively mark people’s development and influence their formation.
In many cases, the sports scene is the place where the person begins to work towards a common goal, sacrificing himself for the benefit of his personal interests.
A child may want to play as a striker, but for the team it is better to play sideways, it will be a time to negotiate, to make way for self-affirmation or to appreciate the effects of generosity and sacrifice.
Today we want to talk about everything that team sports can bring us, for this we will start talking about personal development.
Personal development is a process by which we try to discover or perfect all our potential or strengths, the idea is to achieve our goals, concerns, desires, etc. , motivated by an interest to overcome, as well as the need to make sense. to life (Dongil E. et Cano A. , 2014)
This evolution depends on many factors, from the nearest environment in which we grew to our individual characteristics or the society in which we find ourselves; in development, we would say that biological processes, individual processes and social processes interfere with personal development.
Erikson’s epigenetic principle states that “every living being has a basic level of development, and it is from this level that the parts are added together, each having its own time of ascent, maturation and exercise, until all seem to form a functional whole”. (As quoted in Bordignon, 2005)
“No player is as good as everyone together. – Alfredo Di Stéfano-
Given the definition of personal development and the definition presented in the introduction, it can be sensed that this concept is related to the habit of playing sport.
Team sports are characterized by the presence of several teammates who cooperate and collaborate to achieve the objectives of the game, this common goal must be achieved through a strategy consensual and endorsed by the team members.
Therefore, we can infer that what motivates this group of people is the achievement of previously set goals, it is important to understand that to participate in team sports it is necessary to follow explicit rules that have to do with the game, the team and the person.
If they are not respected, the penalty will surely come from the referee, but also from the opposing team, from the team itself and even from yourself. This idea is what allows athletes not to break the rules, protecting the sport above the individual or group. Goals.
Since sport can be an educational medium for training and developing people, the practice of a team sport has many advantages, here are some skills and values that your practice can instill:
There are different ways to practice team sports, usually the most popular are football and basketball, but others like rugby, handball, water polo, synchronized swimming, volleyball, rafting . . . they can all instill the same values and teach the same skills.
The important thing is to carry out activities that allow you to grow and develop in all areas of life, that help you to be an independent, independent and competent person.