The human being expresses many of his emotions through his relationship with food, in this case it is the repressed emotions, that is, the emotions of which we are not fully aware, emotions that we do not accept. And because any repression is very imperfect, these emotions often return and express themselves through the way you eat or the foods you prefer.
For humans food is much more than a biological problem, from a symbolic point of view it relates to the mother and everything maternal, food shows how we love and are loved, how we relate to life. eat, one way or another, express their desire not to go on living. Anyone who overeating shows a certain need to survive in the face of a real or imaginary threat.
- “Society is divided into two large groups: those who have more food than appetite and those who have more appetite than food.
- ” – Chamfort-.
What we eat also talks about how we feel, in theory we should love all kinds of food, because they fulfill their role of feeding us, however, not knowing why, we like food more than others. Deanna Minich did some research to decipher the emotions behind them (wishes) during your experience as a nutritionist. We’ll talk about your findings in this article.
The word “spicy” applies not only to foods that have this flavor, but also to situations or people who arouse enthusiasm. Taste something? It’s adding an interesting dose.
According to Dr. Minich, those who are sad prefer spicy meals, some eat until they cry. They want emotion, intensity and action in their life, yet they don’t recognize it or are afraid to do something new, they make up for this frustrated desire with spicy foods.
In this type of food we find breads, biscuits, sweets made with refined flour, empanadas, etc. , it is the most popular type of food and also one of the biggest culprits of overweight in the world, there are people obsessed with sweets. Because?
Apparently, those who like this type of food are people who live in a sweltering routine and who seek carbohydrates to compensate for the loss of energy, feel that there is little joy in their lives and look for sweets to find that. joy in a certain way.
The food has a suitable salt point. No, to taste?as it’s supposed to be. The right amount of salt improves the taste of food. However, some people have to add a little more salt to everything to find the tasty food. They reject sweets and like anything with more salt.
According to the study we talked about earlier, these people are very agitated, in fact, they may be distressed or anxious, salt activates the flow of water through the body and is the unconscious way to express your inner agitation.
Crackers do not care about the taste of food, but above all about the sound that chewing produces, they do not try to hide this characteristic sound, on the contrary, they seem happy to highlight it.
In this case, there may be repressed anger. Chewing these foods, enjoying their texture and the sound produced is a way to “growl” or express anger. It’s also a way to get attention when someone feels unfairly ignored.
Are there foods that attract the feeling of Sweetness? In the mouth. Foods like rice, baked or baked pasta give a sweet feeling when chewed, it’s like eating a nice pillow.
Apparently, people who love these foods want to be comforted, protected and loved. The soft texture of these foods provides the same physiological feeling of hugging, worth redundancy, by the “plump” arms and love. It is normal for a person to prefer these foods when they go through a difficult time.
This relationship between food and unconscious emotions is very important, it does not provide us with complete information about this part of us that we do not know at all, but it does offer interesting clues that are worth tracking. We all carry repressed emotions, and many más. de we succumb, or at least have, desires.