That voice in your head that guides you and speaks to you when you ask who you are is called ego, the ego is the product of emotions, thoughts and memories accumulated throughout its history, it also relates to certain beliefs that make you see reality in a certain way and I think this is the only way.
The ego tends to create labels, with a nationality or a race. It also identifies with everything you own, including the image you transmit to the company. However, what if at some point you lose it?What if you have to give up your nationality because you travel to another country or lose your property?
- When everything you identify with disappears you enter an existential void.
- Because you think you have lost your identity.
- That vital void occurs because you forget that it is not that voice in your head.
- You are not your ego.
- Even though the ego is part of you.
“The biggest lie is the ego. ” ? Alexander Jodorowsky?
You may think that if the ego is, in a way, “negative,” why is it there and why is it so hard to prevent it from governing our lives?The truth is that ego is nothing more than a mechanism for survival in the society in which we live. Since we were born, we’ve subconsciously built our ego.
What do parents do when a baby is born? They give it a name, the first I. D. Then this baby begins to grow up and understands that there are possessive words, such as “mine,” that allow him to own things and identify with them: “this doll is mine, not yours. “”.
As you grow up, your environment will teach you rules and customs, understand what you can and cannot do, and begin to behave in a certain way, and will you also be involved in the beliefs that dominate your family?Are they the same?,? If you say no to everything, won’t anyone love you, etc.
This voice in your head allows you to survive, quickly learning the rules of the game that govern life so that you can adapt, you know that in this way you can be loved and that others pay attention to you, however, the ego always looks abroad, making you believe that you need a sentimental companion, many friends and an external back to be happy , but this is not really true.
“Ego is the artificial individuality created by family and society. Alexander Jodorowsky?
To break this identification with the ego, it’s important to think about the difference between what that voice can dictate and who you really are. Every time you judge yourself or compare yourself to someone, you need to know how to stop and say, “Wait, it’s not me, it’s just what my ego says I am. “
Is it the voice in your head that will scream, which is better than you, the one that will make you feel inadequate and the one that will help you cultivate low self-esteem. It’s this voice that will always make you feel bad. feel insecure, even in situations where you know it’s good, that it has potential.
Behind the ego is your self. A self you don’t usually hear, but who screams a lot, believe me. A self that says “Let this sentimental companion mistreat you,” but your ego’s voice won’t let you hear and forms thoughts as you will become at this age without company. “
Although this voice has allowed you to survive since you were born to adapt to the society you live in, there is a border from which it stops helping and passes to the enemy gang, so unless you educate it, it will always make comparisons. It will make you feel that others are the ones who can make you happy or unhappy, etc. Also, as the years go by, this identification is likely to become stronger.
Free yourself from the need to be famous, to win, to always be right, to be superior, to have more. Free yourself from the need to attach yourself to things and people, free yourself from being offended when they tell you something I don’t like. That voice in your head is your ego, dominate it?.
Do the opposite. Disconnect from the ego, question it. The ego is sometimes a big liar, and identifying with it is a big mistake. It will not be easy to do so immediately, to diminish the authority of that voice; in fact, it can even make you doubt that you can be something without it. Cover your ears. The ego, many times, is just a forgery, the voice of your fears.