Sadness and depression are complex and detailed diseases, with almost as many manifestations as the number of people suffering from them, we are mired in the worst psychic epidemic in history, and emotional collapse takes hold of us and prostrates us to the greatest demon in the world. 21st century.
Our tears oxidize our vitality, our energy to live; as if a cry of silence consumed us, drowned out by the consequences of our sadness.
- Those who have been driven away by the clutches of depression and endless sadness feel that their lives are running out?.
- That their wills are lost.
- And that darkness stops them; that is why we cannot say that the opposite of depression is happiness.
- But vitality.
As Solomon argues, depression is often associated with a loss of interest in life, including a desire to do so. Does this bring unbearable fear, enormous sadness and disconnection from others?With this, it seems clear that the victims of depression are the two who suffer from it, as well as the family members and the people around the depressed person. Depression can also deplete the energy and vitality of people around the patient.
Knowing this, we must take advantage of what we know every time it reappears, and give back to the social environment depressed people and their indirect victims, so that they do not feel alone.
The truth is that none of us are free to fall into the clutches of this cruel demon that destroys the soul and torments people, but there is something in our power: dirtying our hands and acting now, protecting us from this imminent danger. that paralyzes us in the time we live, and which is the result of our lifestyle and the circumstances in which we find ourselves.
There are 10 commandments we must strictly follow to continue enjoying the taste of life:
1. I finish the “I can’t”. You can if you want and if the lens is strong enough to fight for it. So, send the bitterness and he? I’m not going to try again away from you.
2. Remove the negative filter and make sure that not everything is black or white, not even a grayscale, the world is full of colors and to appreciate them you have to wear the right glasses.
3. Stay active! Really, put aside your mobile, Instagram, Facebook, Twitter and WhatsApp and go out for some fresh air Don’t let these things take longer than you need to!
4. Love yourself for all things. It’s the only way to learn to love the rest of the world. But don’t do it too hard; Loving yourself is something that generates and regenerates self-confidence.
5. Net allow work and its obligations to absorb it and save time for the rest of what life requires.
6. Stop looking for solutions to everything on the Internet. Google has no answer to your problems; these answers are in you, in your attitude and are changing what’s going on around you.
7. Stop comparing everything and trust your intuition, if you are in agony do not worry, you will wake up from this dream, sometimes you have to take risks to grow.
8. Net let what happens create a feeling of sadness without salvation and take care of yourself by thinking about a bright future.
9. La and happiness are attitudes towards ourselves, others and the future. I think I know which one you prefer, so stop giving importance to the feelings that generate the first feeling.
10. Stay close to you, take the time to love, meet and question yourself if necessary, but don’t let life become a train that never stops at the station to rest.
Don’t let evil and sadness grow in you, don’t get bitter about maintaining a bad attitude towards your life, take care of the situation and create a motto for your life, make your gift a better time.