In general, the most stressful jobs in the world are those that expose people to a target danger, especially if that threat is life-threatening. We are talking about risks that, on their own, already impose a heavy burden of anxiety.
However, it should be noted that this is a generalization, sometimes the most stressful work does not depend on the activity itself, but on the conditions in which they are performed, an office worker, even without being exposed to dangers, can have a high load of stress due to the pressure to which it is subjected by its superiors.
- Any professional activity requires a component of self-care and protection by employers or those responsible for labour management.
- First health.
- Then productivity.
Next, we’ll introduce the most stressful jobs in the world
No passion steals the mind’s ability to act and reason more effectively than fear. -Edmund Burke-
The army is still preparing for war or is at war. An armed confrontation is one of the most difficult situations that can exist.
In the midst of conflict, life acquires another value, in addition to immersion in an environment that, psychologically, can impose a renewed and constant duel.
Data show that there is a high rate of psychological disorders among combat military personnel, disorders that often persist even after the end of conflict or exposure to a hostile environment, such as post-traumatic stress disorder.
Firefighters are also often exposed to serious threats. Much of his work is done in circumstances where there is little control and much at stake.
Every fire or disaster has its own characteristics. As a result, there is a significant level of uncertainty, the same goes for emergencies: they have no date or time, so you should always be vigilant.
While aircraft today have a high degree of safety, the fact that everything is going well depends, in large part, on a pilot attentive to all variables.
In addition, it is a job that requires constant changes of schedules and long absences from home, it is largely a routine job, so it is not surprising that it is one of the most stressful jobs.
Police officers face daily situations that include weapons and instruments that can cause significant damage and, like the military, are often exposed to unpredictable and uncontrolled situations where their lives are at risk.
These professionals tolerate a high level of uncertainty because public enemies are not predictable in their thinking or acting, hence the high level of stress.
Event organizers do not risk their lives and are not exposed to tragedy, but they must deal with many details at the same time and, above all, must ensure that diverse and independent actions by nature come together in a harmonious whole.
On the other hand, it is also common for them to get involved in negotiations, which are not always clear, and they must act so that all parties are satisfied.
Finally, the conduct of events exposes them to public trials. Therefore, they have one of the most stressful jobs.
The journalist’s stress depends on three factors. The first is the working time: it varies according to the circumstances, the current situation, you have to be present before the facts to cover up when they happen.
The second is that sometimes these professionals have to be exposed to dangerous situations, in addition to working very fast, because the goal is to inform in almost real time.
And the third is that they have to deal daily with various topics, in different scenarios, having to manage an overwhelming amount of information.
In an emergency department, as the name suggests, everything is urgent, doctors working in this sector must make complex decisions in record time.
They have the health and life of others in their hands, and this responsibility involves a heavy psychological burden. Similarly, they witness pain and suffering and often do not have the tools to effectively alleviate these feelings.
The PR professional, like salespeopers, has to deal with different types of people, educated and unederated people, going through times when they need to allow the other to exceed certain limits to protect the sale or preserve the image in question.
Therefore, the profession requires a lot of tolerance and a lot of self-control, and both skills are put to the test. At the same time, they are professionals who tend to be in contact with a large number of people and are under a lot of pressure.
Staying most of the day in a closed environment, dealing with the public and dealing with many changing situations that occur in city traffic is a complicated task in itself.
If we add to that anxious passengers, who want to get there as quickly as possible or who treat these professionals with disrespect, things get much more difficult, taxi drivers face high levels of stress.
Working with children and adolescents can be difficult, especially when classes are plentiful or the professional does not have access to all the means available to do their work or satisfy the curiosity of their students. -be of the students, which forces them to pay close attention to their behavior and reactions. While teaching brings great satisfaction, it can also generate feelings of helplessness or low value.
More stressful work requires more effort in terms of occupational safety and health, people who exercise them should be aware that they are more likely to develop disease or fatigue and internal imbalances, in this work it is also important to intensify personal care.